Learn the lessons of elite athletes to reach your full potential From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life.
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.
The compelling story of heroic women across the country who, despite personal trauma, found grace in difficult times and transformed their personal adversity into pay-it-forward wins by founding nonprofits that help and sustain others, mother to mother.
THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release of this book is a massive understatement' Closer'Fun, practical and friendly - like Solomon herself' Guardian'This book is for you to use as a guide, as inspiration, or even just to read without any pressure to do anything at all!
In this book, you'll discover how to develop a deeper understanding of the effects of your attitude and how it influences not only your performance, but the results others achieve.
The enlightening and worldly journeys of a once hopeless addict whose life was profoundly changed after a chance meeting with a nomadic spiritual healer.
LEARN TO MANIFEST YOUR HEART'S DESIRES Growing Big Dreams is a passionate yet practical call to step through the gates of dreams and imagination to weather tough times, embark on travel adventures without leaving home, and grow a vision of a life so rich and strong it wants to take root in the world.
With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days.
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
In this essential handbooka blend of Rich Dad, Poor Dad and The Happiness Projectthe co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town.
An award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve.