Popular psychology

An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom.

"e;I think that Larry Little was a guy you could count on, play in, and play out.

What if confidence wasn't something you were born with—but something you built, one tiny action at a time?

'Q is one of those rare books that hands you back a capability you didn't realise you'd lost' DANIEL H.

There is a particular kind of room where people finally tell the truth.

Mindfulness Tips for Busy WomenThose people looking effortlessly relaxed in the yoga studio?

You have a calling.

Redefine self-care to fit your real-life version of motherhood.

Journey to the heart of homeopathic healing.

Learn to train your brain with "e;The International Man of Memory"e; Instant Memory Training for Success provides real, practical brain training that works.

Dare to be happy What does it take to live a happier life?

What a wonderful gift for every grandmother, both new and experienced!

Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness Provides instruction and somatic koans for practicing the core principles of radiant mindfulnessawakening the body, liberating the breath, and opening up to vision and soundDrawing on the Buddhas teachings, Will Johnson provides a daily practice that moves beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness.

These true stories of miraculous events will give you hope, strengthen your faith, and remind you that good things do happen to good people!

Unlock the Power of Your Space to Attract Abundance withFeng Shui Your Way to Abundance This book is for you if you want to change your life and attract more Abundance.

The Upside of Down is a powerful true story of resilience, as John Ulsh recounts his journey from a catastrophic accident and a near-hopeless prognosis to overcoming immense physical and emotional challengesoffering readers an inspiring roadmap to rebuilding their lives, embracing adversity, and reclaiming their personal power.

When tough times happen, we're surprised by how powerful we can be.

What if you could feel more confident, peaceful, focused, and healthier in just a few minutes a day?

Explains the simple yet transformative protocols and techniques of Mindfulness-Based Somatic Emotional Processing (MBSEP) Describes how to work with specific emotional states, such as anxiety, grief and anger, and how to integrate MBSEP with other healing modalities Demonstrates concepts and practices in detail through dozens of case studies from the authors decades of therapy practiceDeveloped by Robert Weisz, PhD, the practice of Mindfulness-Based Somatic Emotional Processing (MBSEP) combines mindfulness and somatic perception to help regulate emotions and process traumas that are stored in the body.

Sacred Success: A Course in Financial Miracles shows women there is a better way to achieve wealth and power: on your own termsas a woman.

Offering a unique creativity-and-time-management technique, Word of the Day is a practice that assists writers to create at will, write as much as they want, and acquire accurate self-acknowledgement in the process.

Get into the holiday spirit with these entertaining stories of family and friends.

Explains how our collective evolution from 3D to 5D is designed to include the spiritual frequencies of the Sixth Dimension Offers meditations, tools, and insights to awaken dormant strands of DNA, activate light codes, and use our 6D gifts to change our world Explores the light language of 6D that is found embedded in sacred geometry and sound, and how it connects us to Divine MindAs physical reality shifts from 3D to 5D, humans are evolving from the dense 3D/4D frequencies to the enlightening frequencies of 5D/6D.

Ready to change your life but not sure how?

So many pets!

Transform your life from the inside out with From Attitude to Gratitudea powerful roadmap to healing, purpose, and unshakable joy through the practice of gratitude and conscious choice.

The Instant New York Times bestseller'Masterful' - Adam Grant'So interesting' - Pandora Sykes'Wonderful' - Angela DuckworthAn essential read to become the most creative, productive, and satisfied version of yourself, from the Sunday Times bestselling author of Range.

With more than 10,000 entries on 62 subjects, The Book of Positive Quotations is an invaluable tool for writers, public speakers, coaches, business leadersanyone who needs to communicate a positive message to an audience.

Out of a lifetime of experience psychologist Gordon Livingston has extracted 30 bedrock truths.

With more than 10,000 entries on 62 subjects, The Book of Positive Quotations is an invaluable tool for writers, public speakers, coaches, business leadersanyone who needs to communicate a positive message to an audience.

The secret to unshakable confidence isn't in forcing yourself to be outgoing.

For newly diagnosed cancer patients, a uniquely comprehensive and empowering guide offering all the information needed to navigate critical early decisions with clarity, confidence, and a greater sense of control.

Winner of the Financial Times Business Book of the Year Award Absolutely outstanding Tim Harford, author of The Undercover Economist'A masterclass Angela Duckworth, author of Grit Excellent Andrew Hill, Financial TimesWe used to think of failure as a problem, to be avoided at all costs.

An award-winning military strategist and top West Point professor unlocks the secrets to success in the wars that mattered most, offering fresh insights from history about leadership, power, and the art of better decision making in our modern world.

From Beatrice Dixon, founder of The Honey Pot Company, comes an inspiring memoir about overcoming adversitypersonally and professionallyby trusting her intuition and following what she calls her ';soul instinct' to build the life of her dreams.

Descubre cmo trabajar con frecuencias de luz extraterrestre para limpiar, energizar, elevar y potenciar tu cuerpo y mente, acelerando el proceso de sanacin Aprende modos de sanacin bsicos, intermedios y avanzados, con ilustraciones paso a paso, ejercicios, meditaciones y casos reales de transformaciones con magia estelar Aprende a trabajar con planos hologrficos, activa tu glndula pineal y domina el campo mer-ka-ba para potenciar tu vida, as como muchas otras tcnicas poderosasEXPANDE TU CONSCIENCIA, eleva tu vibracin y acelera el proceso de sanacin con la magia estelar.

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer diagnosis.

Stop Feeling Invisible: It's Time to Finally Prioritize YouYou are at the most important stage of your life, but maybe you're feeling more drained than powerful.

Julie Elion, a renowned sports psychologist, reveals her methods for achieving elite performance in sports, work and life, drawing from her experience with top PGA Tour earners and championship winners.

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.

Explores the Tibetan Buddhist Spiral Dragon practices and how they can accelerate spiritual development as well as clarify ones life purpose Explains energy exercises, mantras, and mudras to help resolve acute and chronic physical ailments and optimize emotional health Shows how Spiral Dragon practices can transform how one absorbs and channels vital energy through the body, meridians, and consciousnessEmerging as a terma treasure teaching, the Spiral Dragon practices revealed in this book are attuned to resolve great spiritual challenges confronting us now.

Derek Rydall, the author behind The Abundance Project, offers an empowering and actionable guide for workers, creators, leaders, and educators to unlock their full potential and not only survive but thrive in the AI era.

An unforgettable memoir about love, loss, resilience, the power of community and most importantly, hope.

Hiding protects you, but honesty transforms you.

If shame, trauma, or silence have kept you stuck, The Breaker is your roadmap to freedom, healing, and a life of purpose.

Wake up and take control of your life!

The Quantum Switch: How to Shift Your Inner Reality is a transformational guide that reveals a profound truth: your inner world shapes everything you experience.

What if your life could feel lighter, happier, and more in control—starting with just a few minutes a day?