Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely.
This book provides an interdisciplinary focus on music, memory, and ageing by examining how they intersect outside of a formal therapeutic context or framework and by offering a counter-narrative to age as decline.
A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healingIn The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformationof growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny?
Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear.
An ode to living a purposeful, creative life that "e;touches your heart and your soul"e; (Deborah Stephens, coauthor of This Is Not the Life I Ordered).
The Celtic Way of Seeing posits a direct link between the eye and the heart, a link that connects seekers to forces, energies, and knowledge that exist beyond the corporeal world.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.
WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
In 13 Schritten zu mehr LebensglückNachdem Gela Allmann bei einem Fotoshooting in Island 800 Meter in die Tiefe stürzte und dem Tod nur knapp entkam, kämpfte sie sich Stück für Stück zurück ins Leben.
In Hope Is Where the Heart Is, Jim Pourteau shares the story of how he and his wife, Shannon, found healing and restoration after betrayal and brokenness.
