Durante muchos años el consejo nutricional se ha ido centrando en recomendar un número determinado de kilocalorías, macronutrientes (proteínas, hidratos de carbono, grasas) y micronutrientes (vitaminas y minerales).
It has long been believed that individual human memory has been strengthened by the storage, representational, reproductive, and connective capacities of technologies and media.
Unlock The Gift Of Free Thinking is a personal journey into the courage it takes to think for yourself in a world that pushes people to follow the crowd.
Prologue Welcome to our special edition, a journey of exploration and discovery dedicated to unearthingthe depths of love, relationships, and self-care.
Financial Fresh Start sifts through the jargon of significant but little-understood changes to the US financial landscape--including the Dodd-Frank Act, the Making Home Affordable program, and the Consumer Financial Protection Bureau--to shed light on financial reforms and, ultimately, help you reach your financial goals.
El trastorno conocido como hipocondría no deja de ser, aunque tenga un componente imaginario, fuente de padecimientos importantes para quien lo sufre en forma de alarma, temores, malestar y síntomas que se interpretan de forma errónea.
The Inner Light SeriesThe Hidden Light WithinBeginningThe Hidden Light Within is a quiet beginning into awareness, balance, and the rediscovery of the light within.
'Moving and vital' i NEWS'A beautiful book' EVENING STANDARD'Deserves to be read by as wide an audience as possible' DAILY MIRRORHow do we give a voice to those who so often remain unheard?
Check out the Benjamin Franklin Award-winning resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms-from how to microdose and trip sit (yes, that's a thing) to understanding the latest psychedelic research-all in a decidedly bro-free format.
This new edition of the award-winning The Brain Book uses the latest findings from neuroscience research and brain-imaging technology to take you on a journey into the human brain.
'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.
The Keys: Unlocking Power, Purpose, and Peace in an Age of Division and AnxietyWhat if the life you've been waiting for isn't locked at all—but waiting for you to turn the keys already in your hands?
Throughout these narratives, I've endeavored to create immersive and inspiring stories that delve into various aspects of life, personal growth, and human experience.
Financial Fresh Start sifts through the jargon of significant but little-understood changes to the US financial landscape--including the Dodd-Frank Act, the Making Home Affordable program, and the Consumer Financial Protection Bureau--to shed light on financial reforms and, ultimately, help you reach your financial goals.
It has long been believed that individual human memory has been strengthened by the storage, representational, reproductive, and connective capacities of technologies and media.
The period following the death of a friend or loved one can be tumultuous for anyone, but can be especially difficult for children, with lasting effects if the loss is not acknowledged or supported.
The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code.
The political and religious turmoil of seventeenth century Europe appears in a strange new light in this volume, which explores the life and doctrines of the infamous German barber surgeon and prophet, Ludwig Friedrich Gifftheil (1595-1661).
This book is a comprehensive guide for something I ve been passionate about for over a decade: understanding the importance of fibre for our gut health and how to eat more of it every day.