Inés Ortega y Marina Rivas presentan este nuevo libro de la serie "1080 Nuevas Ideas de Cocina" como un recetario actual para una cocina saludable, sencilla y económica.
Inés Ortega y Marina Rivas han querido dar respuesta en este libro, que sigue la línea de los anteriores ("Cocinar sin gluten", sin huevo y sin lactosa" y "Cocina sana y sencilla"), a una de las preocupaciones recurrentes de los lectores y de los especialistas en salud: cómo encontrar una manera fácil y clara de sentirse bien con sus cuerpos y sus mentes a través de la alimentación.
Jorge Cabeza, más conocido en redes como Jorge Saludable, enfermero de Urgencias de profesión, especializado en Dietética y Nutrición y por supuesto, cocinero, ha logrado que sus platos den la vuelta al mundo transmitiendo una vida saludable a través de sus recetas creativas e ingeniosas basadas principalmente, en frutas, verduras y hortalizas.
En este libro se encuentran algunas de las recetas más tradicionales de la repostería española, además también algunas que nos harán viajar fuera de nuestras fronteras.
A collection of 120 fish and shellfish dishes, all made using accessible yet sustainable fish - from salmon and trout to bream and bass to mussels and crayfish.
From cucumber sandwiches to jam and scones, this comprehensive cookery book from the National Trust is chock full of recipes that go perfectly with a nice cup of tea.
Die Highlights auf einen Blick•Herzgesunde Ernährung: Rezepte, die optimal auf die Nutzung von hochwertigem Olivenöl, Nüssen und Omega-3-Fettsäuren ausgerichtet sind.
Die Highlights auf einen Blick•Maximale Proteinzufuhr: Rezepte, die optimal auf mageres Fleisch, Fisch, Tofu, Hülsenfrüchte und smarte High-Protein-Zutaten abgestimmt sind.
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring.
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.
150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose weight and find answers to their health issues.
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELLEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings.
Wechseljahre-Kochbuch: Mit gesunden, abwechslungsreichen und köstlichen Schlemmereien vital, schlank und genussvoll durch die Menopause kommenHaben Sie bereits mit den ersten Hitzewallungen zu kämpfen oder erwarten Sie den Eintritt in die Wechseljahre?
Bestselling author and nutritionist Jenny Tschiesche reveals everything you need to know about fibre, including why we need it and how to eat enough of it - plus 70 delicious, high-fibre recipes.
This book is a comprehensive guide for something I ve been passionate about for over a decade: understanding the importance of fibre for our gut health and how to eat more of it every day.
Whatever your health and diet goals, whether you re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.
Make every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie GullicksonHey, besties!
From the bestselling author of What Mummy Makes Rebecca Wilson shows you how to bring comfort to your table with 80 recipes for nourishing, low-cost meals perfect for all the family.
Fish is currently THE rockstar ingredient - prized for its healthy benefits - but there is still a lot of fear surrounding its preparation and cooking.
A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood.
