Health and wholefood cookery

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.

Unlock your potential with the right plant-based foods to fuel your ambition.

***'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The TimesFrom the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes.

An authoritative and inspirational winetasting course, from one of the world's leading wine educators.

'If you think vegetarian food is limiting, this is the book to change your mind.

The growing popularity of Peruvian cuisine throughout the world has made Lima, the capital of Peru, a destination city for food lovers.

From the author of Persiana - the golden girl of Middle Eastern cookery - Sirocco will bring tastes of the East to Western-style dishes in a collection of 100 delicious and accessible recipes.

Heart-warming and health-boosting soups are an effective way of supplying the body's essential everyday nutrients.

With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet.

Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).

*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.

Can you spare five minutes?

Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional facts and offers a gut-healthy, anti-inflammatory 7-day wellness plan to help boost your energy, beat the bloat and feel ready for anything.

While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark.

Cacao was once considered by ancient Mayan and Aztec civilisations as a food of the gods.

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post'A wonderful experience' - Financial Times'The Yoga Guru' - British VogueYoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape.

'What a fun book!

So often people equate being slim with being healthy, and with so many people searching for ways to lose weight, dieting books are in abundance.

This handy "e;how-to"e; food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare.

The No.

Are you canna-curious?

This is a no-nonsense guide to producing delicious, nutritious meals.

A no-nonsense guide to the science of what we eat and how to make nutrition work for youShocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients.

'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints.

**Companion recipe book to the No.

**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET**Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.

What foods make us happy?

**AS SEEN ON CHANNEL 4**In this best-selling cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-calorie, low-carb recipes, all expertly balanced and easy to make.

Soup is the ultimate in healthy eating.

Your food is your medicine and your medicine your food.

Fantastic flavour.

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health.

The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, rosacea, and other skin conditions.

THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.

200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free wayperfect for new vegans, flexitarians, and curious carnivores.

Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.

FODMAP Kochbuch: 600 einfache und leckere Rezepte für eine gesunde Verdauung (Wohlbefinden steigern und Reizdarm-Beschwerden lindern - Mit der Low-FODMAP-Diät entspannt und beschwerdefrei leben)Als Ernährungsberaterin weiß ich, wie belastend Verdauungsprobleme sein können – besonders, wenn dein Körper empfindlich auf bestimmte Lebensmittel reagiert.

**AS SEEN ON SATURDAY KITCHEN* | DELECTABLE Nigella Lawson | 'A GEM' Rukmini Iyer | LOVELY RECIPES' Georgina Hayden | 'STUNNING AND INVENTIVE Ixta Belfrage | 'A CRACKING BOOK' Olly Smith | 'DELIGHTFUL' Marc Diacono | 'EXTREMELY ACCOMPLISHED' Jay Rayner (on MasterChef)80 flavourful, vibrant recipes to brighten up your table this Spring.

In PLANTLAB, world-renowned vegan chef Matthew Kenney serves up a truly unique and visually stunning cookbook emphasizing the art of plant-based cuisine.

This edgy cocktail book includes more than 100 recipes for delicious alcoholic drinks and mocktails that are made from quality, healthful ingredients and include healing properties with nutritional benefits to keep you feeling sexy, healthy, and fabulous.

Dieses FODMAP-Ratgeber-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten!

Kreative & alltagstaugliche Rezepte für gesunden GenussBrot gehört für viele zum täglichen Leben – aber herkömmliche Brotsorten sind oft echte Kohlenhydratbomben.

The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the worlds healthiest and most recommended diets on the planetwith 100 delicious recipes designed for the Instant Pot.

Here is an easy-to-understand, beautifully illustrated guide to making cheese.

When Smilla was five years old, she was diagnosed with celiac disease, but this did not stop her from pursing her love for baking.

Purchasing vegetables and leafy greens can become rather pricy.

Eating well doesn't mean sacrificing the foods you love for satisfying, great-tasting meals.

Author Bonnie Matthews has created a full-color book of delicious, healthy recipes chock full of the amazing ingredients found at Trader Joe'sWhat you eat begins at the store.

SHORTLISTED FOR THE ANDRE SIMON FOOD BOOK AWARDSHORTLISTED FOR THE FORTNUM AND MASON FOOD BOOK AWARDSHORTLISTED FOR THE GUILD OF FOOD WRITERS FOOD BOOK AWARDA playful and accessible guide to fermenting at homeJames Read is on a mission to smuggle bacteria into our kitchens.