Women have unintentionally become their own worst enemies through their engagement in "e;fat talk"e;--critical dialogue about one's own physical appearance, and "e;body snarking"e; or criticism towards other women's bodies.
'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live.
`The research methodology and the problems encountered when studying a subject such as domestic violence, coupled with the ethical problems of researching with children, are discussed at length in the book.
From a pioneering Black feminist and MacArthur ';Genius' Fellow, this urgent and exhilarating memoir-manifesto-handbook provides bold, practical new ways to transform conflicts into connections, even with those we're tempted to walk away from.
This concise and brilliantly readable parable can teach you how to live in the present and reset your approach to life to achieve happiness and contentment.
AS RECOMMENDED BY PHILIPPA PERRY IN THE GUARDIAN:'This is about learning what adaptations you may unconsciously have built up throughout your life and how much easier it is to connect after we have let those defences go'Have you ever met someone who seems to get their way in every conversation they have?
*; Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or don't listen, insincere people who want something from you, and chaotic situations*; Presents Aikido's step-by-step protocol for developing the receptiveness of the beginner's mind and deescalating potentially violent or dangerous situations*; Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactionsIlluminating the inner philosophical and practical aspects of Aikido, 47-year Aikido practitioner and 6th-degree black belt Susan Perry, Ph.
A practical resource that provides keys to improved patientprovider communication in healthcare"e;Engages its readers not only on an intellectual level but also on an emotional one.
Leadership for the Great Transition-a changemaker's toolkit for cultivating personal and community resilienceThe Regeneration Handbook offers an abundance of insights, stories, tools, practices, and resources for experienced and aspiring changemakers to step into their full power at this time of unprecedented global crisis.
We have entered the age of "e;peep culture"e;: a tell-all, show-all, know-all digital phenomenon that is dramatically altering notions of privacy, individuality, security and even humanity.
A work of genius It would not be humanly possible for me to recommend his work more highly India Knight Left me feeling wiser and more open to life Oliver BurkemanLuminous and necessary stories from the psychoanalyst's consulting room; on desire, heartbreak and learning how to love.
This comprehensive book addresses the complex issues associated with the criminalization of mentally ill offenders in the United States and the ways in which social workers and other mental health professionals can best channel their efforts to create better services and treatment.
This breakthrough handbook for mental health professionals and educators offers practical, hands-on information for conducting assessments and providing treatments that take the entire family system into account.
Attachment abuse can involve both physical and emotional violence between people in close relationships, which includes couples, parents and their children, and adult children and their aging parents, among others.
Substantially expanded and updated, this classic volume provides therapists with detailed information on how to treat sexual abuse survivors more effectively.
"e;Reflecting the breath of love's myriad effects and possible causes, as well as the relatively recent volume of systematic scientific inquiry into these, the love literature is sprawling and unruly.
"e;Reflecting the breath of love's myriad effects and possible causes, as well as the relatively recent volume of systematic scientific inquiry into these, the love literature is sprawling and unruly.
This textbook addresses key issues and challenges in contemporary multicultural and multilingual workplaces through the lens of leadership, communication and trust.
In our challenging economy, family members are joining forces in record numbersrecent college grads (80% in 2009) return home, parents move in with their adult children, and adult children (and grandchildren) return to live with parents.
REDISCOVER THE FORGOTTEN ART OF ASKING IN THIS NEW YORK TIMES BESTSELLING BOOK 'Amanda Palmer joyfully shows a generation how to change their lives' Caitlin Moran'To read Amanda Palmer's remarkable memoir about asking and giving is to tumble headlong into her world' Elizabeth Gilbert'The Art of Asking is a book about cultivating trust and getting as close as possible to love, vulnerability, and connection.
Guía para conectar con tus antepasados con el fin de sanar en lo personal, familiar y cultural
• Proporciona ejercicios y rituales para iniciar el contacto con tus antepasados, encontrar guías ancestrales y ayudar a los fallecidos que aún no están en paz
• Explica cómo emprender el trabajo de reparación del linaje de forma segura, al conectar con tus antepasados más antiguos antes de relacionarte con los recién fallecidos
• Explora cómo tus antepasados pueden ayudarte a transformar los legados intergeneracionales de dolor y abuso, así como a recuperar el espíritu positivo de la familia
Todos tenemos antepasados sabios a quienes podríamos invocar para recibir apoyo y sanación.
A practical guide to connecting with your ancestors for personal, family, and cultural healing*; Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace*; Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased*; Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the familyEveryone has loving and wise ancestors they can learn to invoke for support and healing.
New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performersathletes, artists, scientists, CEOs and morewho have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
From the New York Times bestselling author of Rebbe comes this newly revised edition of Words That Hurt, Words That Healan invaluable guide in how choosing the right words can enrich our relationships and give us insight to improve every facet of our lives.
The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within.
