Das vorliegende Fachbuch zum alternativen Turnen im Schul- und Vereinssport behandelt erlebnissportliche Aktionsformen und wagende Bewegungskünste an Geräten aus den Bereichen Parkour & Freerunning, Minitrampolin, Trampolin, Trapez, Akrobatik, Artistik und Pyramidenbau.
Das Gleichgewicht zu halten, sowohl den eigenen Körper als auch andere Körper in ungewöhnlichen Lagen, Haltungen und Situationen zu balancieren, ist das Charakteristische und Faszinierende der Partnerakrobatik sowie des Menschenbilder- und Pyramidenbaus.
Die wichtigsten Kernelemente der Pflicht- und Kürübungen sowie des Gerätturnabzeichens des Deutschen Turner-Bundes stehen im Mittelpunkt dieses Buches.
Ende der 80er Jahre wurde die Step-Aerobic vom Sportartikelhersteller Reebok in der kommerziellen Fitnessszene eingeführt und setzt seitdem den amerikanischen Erfolgsboom auch in Deutschland fort.
Die zweite Chance – ein Ausdauersportler kämpft um sein LebenIm Juli 2010 erleidet der 39 Jahre alte Ausdauersportler Elmar Sprink einen Herzstillstand.
Traumwelt UltralaufenRafael Fuchsgruber, Deutschlands erfolgreichster Läufer in den Wüsten dieser Welt, sagt: "Am liebsten würde ich den ganzen Tag nur laufen.
Easy Splits: Der Weg zu mehr Gelassenheit, Achtsamkeit und innerer StärkeSpagat ist nicht nur etwas für Yogis oder Balletttänzer:innen - jeder kann diese faszinierende Körperkunst erlernen, unabhängig von Alter oder Gelenkigkeit.
Ariella Kaeslin, geboren 1987, war das 'Schätzchen der Nation': Europameisterin, WM-Zweite, Olympiafünfte und dreimal 'Schweizer Sportlerin des Jahres'.
Follow the author as he goes on a harrowing journey from the US Olympic Training Center to homeless shelters to shooting heroin on the job to being declared dead.
This is the first book that explains why spotting is valuable, how spotting can be developed methodically and how children spotting each other is supposed to look.
Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals.
Tempo de treinamento adequado para ver os resultados Uma das perguntas mais comuns ao iniciar a nossa rotina de treinamento é sobre o tempo certo para ver os resultados da nossa atividade física.
Herman John Koehler's "e;Manual of Calisthenic Exercises"e; is a fantastic guide to exercising and keeping fit using Calisthenics, a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc.
A delightful and insightful (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has propelled powerful and athletic American gymnasts to the top of the sport.
Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
Primary Gymnastics' is a form of gymnastics pioneered in 1915 by Dutch gymnastics instructor and leader of the Danish Olympic Gymnastic Team, Herr Niels Bukh.
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.
The Female Tradition in Physical Education re-examines a key question in the history of modern education: why did the remarkably successful leaders of female physical education, who pioneered the development of the subject in late nineteenth- and early twentieth-century England, Canada, Australia and New Zealand, lose control in the years following the Second World War?
The Female Tradition in Physical Education re-examines a key question in the history of modern education: why did the remarkably successful leaders of female physical education, who pioneered the development of the subject in late nineteenth- and early twentieth-century England, Canada, Australia and New Zealand, lose control in the years following the Second World War?
Positive Pedagogy is an athlete-centred, inquiry-based approach that transforms the way we understand learning and coaching in sport and can be successfully employed across a range of different sports and levels of performance.
