Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities.
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs.
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past.
For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch Potato to Endurance Athlete will prove that it is never too late to compete!
When we think of the world's great sporting events, we tend to focus on spectacles such as the World Cup, the Olympics, the Derby, the Monaco Grand Prix or the University Boat Race.
The Advanced Cyclist's Training Manual aims to follow on from The Cyclist's Training Manual - where the latter aimed to introduce the sport of cycling to the beginner audience, The Advanced Cyclist's Training Manuallooks to take the reader to the next level in their enjoyment of thesport.
Watercare engineer Ian Winson was seriously injured in a gas explosion in Onehunga, Auckland, in 2011, an incident that was a significant news event at the time.
Elite Performance: Running is the second in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above.
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.
Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying.
Calisthenics and mobility training have been proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple!
Auf hohen Felgen gegen die Uhr: Alles über das Zeitfahren mit dem RennradTief über den Aerolenker gebeugt und völlig im Flow mit dem Rennrad in Höchstgeschwindigkeit über das Pflaster jagen – das ist das Größte für viele Triathleten und Einzelzeitfahrer.
This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times'Within these pages are the tools, insights and strategy to achieve your goals - faster.
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.
Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level way beyond their physical limits to will their body to do what was previously thought biologically impossible.
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons.
Dieses Buch vermittelt direkt umsetzbare Trainingspläne für Einsteiger und Fortgeschrittene ab 40 Jahren, die an Mittel- und Langdistanzen teilnehmen möchten.
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.
