Ariella Kaeslin, geboren 1987, war das 'Schätzchen der Nation': Europameisterin, WM-Zweite, Olympiafünfte und dreimal 'Schweizer Sportlerin des Jahres'.
Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, contains more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury.
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances.
Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world's leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.
"e;After training with CINCH for the past three years, I've learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike.
"e;Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan's sustainable outdoor cooking tips.
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.
"e;I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"e;Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America's favorite all-comers sport.
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start.
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest swimmers.
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.
Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.
"e;Read Fast After 50 to learn more about the effects of aging on athletic performance and how you can be a competitive endurance athlete as you get older.
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons.
Shortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014 "e;The most dominating endurance athlete of his generation.
