This is the first substantial academic book to lay out the philosophical terrain within the study of the martial arts and to explore the significance of this fascinating subject for contemporary philosophy.
Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or dont listen, insincere people who want something from you, and chaotic situations Presents Aikidos step-by-step protocol for developing the receptiveness of the beginners mind and deescalating potentially violent or dangerous situations Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactionsIlluminating the inner philosophical and practical aspects of Aikido, 47-year Aikido practitioner and 6th-degree black belt Susan Perry, Ph.
Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.
In 1895, the newly formed Greater Japan Martial Virtue Association (Dainippon Butokukai) held its first annual Martial Virtue Festival (butokusai) in the ancient capital of Kyoto.
In 1895, the newly formed Greater Japan Martial Virtue Association (Dainippon Butokukai) held its first annual Martial Virtue Festival (butokusai) in the ancient capital of Kyoto.
This book, based on extensive original research, examines the practice by women in a university sport setting of kendo, the Japanese martial art which, using bamboo swords as well as protective armour, and descended from traditional swordsmanship, instils in its practitioners, besides physical skills, societal values of etiquette and resilience as well connecting them to a "e;traditional"e; outlook, which includes a gendered cultural identity.
This book, based on extensive original research, examines the practice by women in a university sport setting of kendo, the Japanese martial art which, using bamboo swords as well as protective armour, and descended from traditional swordsmanship, instils in its practitioners, besides physical skills, societal values of etiquette and resilience as well connecting them to a "e;traditional"e; outlook, which includes a gendered cultural identity.
This book, first published in 1974, explains the connections between T'ai Chi Ch'uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge.
This book, first published in 1974, explains the connections between T'ai Chi Ch'uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge.
This is the first book to explore women's judo in all aspects, from the history and governance of the sport to cutting-edge sport science perspectives.
This is the first book to explore women's judo in all aspects, from the history and governance of the sport to cutting-edge sport science perspectives.
This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life.