Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts.
Modern Ninja Warfare takes a contemporary look at the stealthy methods of the Ninja (Shinobi) and how they can be employed to counter modern security threats.
This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "e;Way of the Warrior"e; as it is expressed in scores of classical Japanese texts written by famous Samurai themselves.
Master the art of Filipino kalis with this illustrated martial arts guide The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survivalrather than sport or exercise.
Preserved in music, dance, and artas well as in ritual, tribal law, and mythologythe fighting arts of the Indonesian archipelago play a central role in Indonesian culture.
Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.
Unlike most makers of modern or futuristic films, George Lucas turned away from the standard special operatives or secret agents when he created the heroes for his epic Star Wars saga.
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and 'transcend earthly matters to walk in the divine'.
Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice.
With simple and evocative words, calligraphy, and home photos of the words in action, grandfather and granddaughter team Chungliang and Sylvia bring the spirit of Tai Ji to life.
This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "e;Way of the Warrior"e; as it is expressed in scores of classical Japanese texts written by famous Samurai themselves.
Secret Tactics offers ancient wisdom for contemporary readerswith new interpretations of Japanese martial arts classics In the tradition of Musashi, Kazumi Tabata, one of America's most experienced teachers of karate, distills invaluable lessons drawn from the most influential martial arts texts in Japanese history.
Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrimaa stick fighting art with its roots in Escrima, the national martial art of the Philippines.
For fans of Ronda Rousey's My Fight Your Fight and John Kavanagh's Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, who lifts the lid on his own career and writes with insight and eloquence on all things MMA and UFC, the brutal and ever-evolving sport that launched such superstars as Conor McGregor, Michael Bisping, Georges St-Pierre, Nate Diaz and Amanda Nunes.
This colorfully illustrated multicultural children's book presents Philippine fairy tales and other folk storiesproviding insight into a rich oral culture.
Just weeks after completing Enter the Dragon, his first vehicle for a worldwide audience, Bruce Lee - the self-proclaimed world's fittest man - died mysteriously at the age of thirty-two.
There have been many books on judosome highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student.
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin *; Explains how to collect energy within and discharge it for self-defense as well as healing *; Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi *; Illustrates routines for the partner practice of ';Push Hands' (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism.
Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training.
This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell.
A classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique.