In this revised and updated third edition, Bill Sherwonit brings to life the adventure, heroism, triumph, and tragedy of climbing North America's highest peak, Denali.
This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America's most noted and notorious bouldering guru.
Skateboarding: the background, technicality, culture, rebellion,marketing, conflict, and future of the global sport as seen through two of its most influential geniusesSince it all began half a century ago, skateboarding has come to mystify some and to mesmerize many, including its tens of millions of adherents throughout America and the world.
SHORTLISTED FOR THE UKLA BOOK AWARDS 2022 (INFORMATION BOOKS CATEGORY)Take your gaming skills beyond the screen in Ultimate Gamer: Career Mode - the ultimate handbook to becoming a top game developer, Twitch streamer or the next eSports pro!
THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible.
From the origins of the game on grass courts to its evolution into a global smash hit, uncover the timeless strategies and sheer passion that have lobbed tennis into the limelight.
The last word on how to build a better body--from the late, great Mike MentzerWith his revolutionary "e;Heavy Duty"e; system, Mike Mentzer changed the way bodybuilders train, showing them that "e;less is more"e; when it comes to making great gains.
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr.
One of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field *; Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women's high-altitude skiing *; Recounts many of Reynolds' adventures, including her Mount Everest expeditions *; Explains how she didn't simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation *; Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition.
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights*; From the bestselling author of Pilates on the Ball and Abs on the Ball*; Features specialized strength-training workouts for readers of all ages and fitness levels*; Chapters include check points to help readers set realistic goals and tips for physical educators, coaches, and Pilates teachersIn Strength Training on the Ball Colleen Craig shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body.
In the tradition of the million-copy-bestseller SAS Survival Guide, former SAS paratrooper Bear Grylls-the world's most famous survival expert-teaches the necessary skills for eating in the wild.
Discover a practical and science-based approach to belly fat loss in this comprehensive guide that combines proven strategies for diet, exercise, and lifestyle modifications.
The story of the 1998 Sydney to Hobart boat race - the most dramatic in yacht racing historyThe waters between Sydney and Hobart are famously treacherous.
Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.
Nicki Waterman, GMTV's fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by following a simple workout routine every day.
An exploration of incredible physical feats-some well-known and some only passed around watering holes and campfires-"e;that will have readers cheering"e; by endurance athlete and journalist Shannon Hogan that takes us into the world of those who have pushed themselves through the "e;unforgiving hours"e; to achieve greatness and redefine modern outdoor adventuring.
Die Esportpedia-Reihe beschäftigt sich als erste analoge Enzyklopädie mit dem Phänomen des E-Sports, dem wettbewerbsorientierten Spielen von Computer- und Videogames.
