This book questions the limitation of exercise capacity in women by discussing female physiology from the perspectives of respiratory, circulatory, skeletal, body composition, and training adaptations.
Dieses Buch zeigt Dir, wie wissenschaftliche Skills Dein Denken, Arbeiten, Deine Kommunikation, Deine Trainings und Deine Coachings erfolgreicher machen.
Dieses Buch zeigt Dir, wie wissenschaftliche Skills Dein Denken, Arbeiten, Deine Kommunikation, Deine Trainings und Deine Coachings erfolgreicher machen.
Applied Psychology Practice in Professional Sport is the first text to draw directly on psychological work delivered over many years to individual players and staff inside English Premier League Football as well as other professional sports, such as cricket, tennis, and golf.
Top handball athletes Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak not only react to game situations in the moment, but they can also predict the next situations, allowing them to anticipate their opponents and win games.
This important book explores the way athletes use defense mechanisms and coping skills to manage both the internal and external stress faced in competitive sport.
This valuable book identifies common obstacles in any endeavor that can impact on success and offers highly accessible exercises to help readers overcome them.
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
