More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little training.
Since it has been possible to wear a heart rate monitor on your wrist, nearly everyone has been able to monitor and control their training load and intensity, for these small gadgets provide accurate biofeedback.
Dans la masse des produits « miracle » et des théories contradictoires qui voient le jour à un rythme effréné, pas facile de distinguer le mythe de la réalité !
More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little training.
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies.
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat-is designed to help achieve a firm, healthy, and strong body.
Unlocking Potential: Lessons from Sports Legends and an Unlikely CEOLess than One Percent is a captivating exploration of overlooked potential in sports and business, challenging conventional notions of success.
Illustrating that there is a spot for everyone, this completely revised recruitment manual is a go-to guide for all high school students that dream of participating in college athletics.
Knife in the Fast Lane charts the history of care for sportspeople from the expert view of a doctor and orthopaedic surgeon with over 40 years' experience.
Co-author Swen Nater, one of John Wooden's former basketball players at UCLA, provides insightful first-hand accounts on the many life lessons he learned from Wooden that has applied to his life since becoming a teacher himself.
Läuferweisheiten auf dem PrüfstandOb Hobbyathlet oder Profiläufer – alle, die gern die Laufschuhe schnüren, können sich vor Ratschlägen kaum noch retten.
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans.
Now available in paperback, Harold Seymour and Dorothy Seymour Mills' Baseball: The Early Years recounts the true story of how baseball came into being and how it developed into a highly organized business and social institution.
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally.
Divisé en deux grandes sections, l’une consacrée au développement de l’entraîneur, l’autre au développement de l’athlète, ce livre peut être lu d’un couvert à l’autre, consulté pour répondre à un besoin particulier ou encore servir de référence pour trouver des solutions à un problème ponctuel.
For more than a decade, former basketball coach Dan Doyle has been traveling the country, speaking to student-athletes and their parents about their involvement in and dedication to every sport imaginable.
