Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.
Based on the hugely successful Complete Guide to Stretching,this new series from Chris Norris is a sport-specific three-phaseprogramme of stretching, from beginner level, through intermediatestretches, to advanced dynamic development.
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most.
El coaching personal consiste en liberar el potencial de las personas en diferentes ámbitos de su vida, definiendo una meta y objetivos medibles y alcanzables en un periodo corto de tiempo, siendo un método de aprendizaje óptimo que ayuda a alcanzar el máximo rendimiento.
Con este tipo de coaching, infantil y juvenil, se trabaja la educación emocional de niños y jóvenes, la cual se ve afectada por múltiples factores, que los padres y madres no siempre son capaces de conducir (dificultades sociales, adaptación, rendimiento escolar, etc.
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most.
"La serie que se propone al lector, compuesta por cinco libros y titulada ""Preparación de los deportistas de alto rendimiento - teoría y metodología-"", es una versión complementada y reelaborada del manual ""Teoría general de preparación de los deportistas en el deporte olímpico"", que salió en los últimos años en diferentes países del mundo: España (2001), Basil (2004), Italia (2004), Rusia (2005), Ucrania (2012).
The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee her native Kenyan village, moving across the country with her family.
There’s an interesting point at which the psychological and technical sides of golf meet--and Tom Nieporte and Don Sauers discover this by talking with America’s leading golf professionals.
'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists.
How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety.
Educación física y transdisciplina es una obra ideada desde la desnaturalización de aquellas prácticas pedagógicas tradicionales que imperan, hasta la actualidad, dentro de la estructura escolar.
Over the last twelve years, Stephan Ehritt-Vanc and Andreea Ehritt-Vanc, founders of the Pro-M International Tennis Academy, have played in or coached several players in more than sixty Grand Slams.
Whatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today.
In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset in both personal and professional life.
In this hugely entertaining collection of stories taken from over a hundred years of world tennis history, award-winning sports historian Peter Seddon has gathered together the most extraordinary events ever to occur on a tennis court.
THE #1 INTERNATIONAL BESTSELLER'I can't recommend a book stronger than I would Belonging' - Bruce Daisley, Eat Sleep Work Repeat podcast'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - TelegraphIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.
Guides you through a comprehensive, practical and personalised process as you negotiate the pitfalls and reap the rewards of starting your own coaching business.