'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation.
Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depressionand will reassure you that you can thrive again.
When Janice Morgan, a divorced college professor living in a small town in Kentucky, learns that her son has been arrested for possession of a stolen firearm and drug charges, she feels like she's living a nightmare.
'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep WorkBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.
After a decade of caring for crazy and keeping her mother's mental illness a secret from the outside world, twenty-year-old Paolina Milana longs for just one year free from the madness of her home.
In einer Welt, in der die Ansammlung von Dingen oft unausweichlich scheint, bietet Ulla Thamsen mit "Das Messie-Syndrom überwinden" einen wegweisenden Leitfaden für alle, die sich von den Fesseln des zwanghaften Hortens befreien möchten.
En esta obra, la autora narra como transcurre su vida cuando un profesional de la salud mental le diagnostica trastornos de ansiedad generalizada y principios de depresión.
En una sociedad inmersa en una constante ansiedad traducida en preocupaciones, anticipaciones negativas, lamentaciones y recuerdos del pasado constantemente presentes, este libro nace para brindar herramientas que permitan superar estas distorsiones tan alejadas de la realidad.
'This book isn't just a guide; it's a lifeline' Shirley Ballas, head judge, Strictly Come Dancing, and ambassador for CALM and Suicide&CoWorldwide, suicide is one of the leading causes of death among young people, and numbers continue to increase.
Sorrows, tensions, failures, and plagues of disturbance endure - endure person is so weak in his mind - like the fear that her live miserable turn and sit.
En la vida se suceden los acontecimientos, hechos positivos y negativos, que van a influir en nuestra forma de pensar y comportarnos, pero también en cómo nos sentimos.
Le persone spesso dicono che questa pandemia COVID-19 non ha precedenti, ma ha somiglianze con altre pandemie, comprese altre malattie e altri stress e traumi.
Don't Blow Up Just Yet A guide to Confronting the Menance of Anxiety in Girls using Ancient Natural TherapiesAnxiety can be tough for anyone to deal with, more so when the person is either a girl or a woman.
In einer Welt, die von ständiger Erreichbarkeit, unaufhörlichem Lärm und einer Flut von Informationen geprägt ist, sehnen sich viele Menschen nach Momenten der Ruhe und innerem Frieden.
Los trastornos asociados a la presencia de sintomatología ansiosa constituyen uno de los principales motivos de consulta en la actualidad, tanto en atención primaria como especializada, con una elevada hiperfrecuentación en las consultas, consumo de psicofármacos y tendencia a la cronificación.
Tauchen Sie ein in die faszinierende Welt der Stellvertreter-Hypnose – eine Methode, die die therapeutische Landschaft revolutioniert und die Grenzen traditioneller Hypnose neu definiert.
Aquest és un llibre per a persones que pateixen ansietat, que viuen en un estat d'alerta continu o que tenen dificultat per expressar determinades emocions.
Der "Praxisleitfaden der Dialektischen Verhaltenstherapie (DBT)" bietet einen umfassenden Einblick in die Anwendung der Dialektisch-Behavioralen Therapie, insbesondere im Kontext der Angstbewältigung, Resilienzentwicklung und Heilung bei Borderline-Persönlichkeitsstörung.
This book is designed to teach you to approach circumstances, relationships, and situations of life from a biblical perspective and to experience victory and contentment in all of life's trials, testings and problems.
