The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read.
One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing.
SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEAR'Immensely readable and revealing'The Guardian'A must read'Phil Liggett, MBE'A story like no other in cycling'Ned BoultingIMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATALAlex Dowsett is one of Britain's greatest cyclists.
The #1 New York Times bestsellerThe #1 Wall Street Journal bestsellerUSA Today bestseller"e;Funny, smart, uplifting, and fun, The Dog Lived (and So Will I) reminds us that animals are among our best teachers, our most powerful healers, and our most steadfast friends.
Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac gluten sensitivity is also a widely undiagnosed condition potentially affecting millions more.
Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.
Shrinking the smirch is a unique workbook for anybody who is living with a long term physical or psychological condition including MS, Parkinson's, brain injury, epilepsy, chronic fatigue, epilepsy, stroke, cancer, depression, eating disorders, trauma or anxiety.
Shrinking the smirch is a unique workbook for anybody who is living with a long term physical or psychological condition including MS, Parkinson's, brain injury, epilepsy, chronic fatigue, epilepsy, stroke, cancer, depression, eating disorders, trauma or anxiety.
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders.
Get information you can trust to make the right decisions about probioticsThe Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases.
Get information you can trust to make the right decisions about probioticsThe Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases.
"Beautifully written and inspiringly grounded in the deepest truths, this is a book that will give strength and courage to all who are making their way through uncertain times and difficult days.
Winner of the 2016 ICQI Outstanding Qualitative Book AwardAcclaimed qualitative scholar Jane Speedy's world was upended completely after suffering a severe stroke when only in her late 50s.
Winner of the 2016 ICQI Outstanding Qualitative Book AwardAcclaimed qualitative scholar Jane Speedy's world was upended completely after suffering a severe stroke when only in her late 50s.
Non-communicable diseases (NCDs) are chronic diseases of long duration and generally slow progression, including cardiovascular diseases, cancers, chronic respiratory diseases, and diabetes.
'Unflinching' BIPOLAR UK'Rosie is an inspiration' DUA LIPA'Raw, honest and surprisingly upbeat' SUNDAY TIMESIn 2018, model Rosie Viva was arrested after a psychotic episode at Stansted Airport led to a full evacuation.
Sometimes it feels as though everybody has an opinion on how you should bring up your child - and no two people seem to agree on how it should be done for the best!
Sometimes it feels as though everybody has an opinion on how you should bring up your child - and no two people seem to agree on how it should be done for the best!
