'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb'[An] invaluable book' Andrew Solomon'A unique, hopeful, essential guide.
Alles, was Sie uber ADHS wissen mussenDAS Grundlagenwerk jetzt vollstandig aktualisiert und erweitert: Dieses bewahrte Buch gibt konkrete und leicht umsetzbare Anleitungen nicht nur fur die Betroffenen, sondern auch fur die Angehorigen und das gesamte soziale Umfeld.
Alles, was Sie uber ADHS wissen mussenDAS Grundlagenwerk jetzt vollstandig aktualisiert und erweitert: Dieses bewahrte Buch gibt konkrete und leicht umsetzbare Anleitungen nicht nur fur die Betroffenen, sondern auch fur die Angehorigen und das gesamte soziale Umfeld.
All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life.
The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.
A brutally honest confessional that reckons with the darkest parts of the male psyche and provides a framework for men to heal themselves and their relationships.
THE INTERNATIONAL BESTELLERThe must-read, bestselling parenting guide to children's emotional development from the acclaimed developmental paediatrician, Dr Billy Garvey.
'Enlightening, moving' SIR IAN MCKELLENFrom the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how his themes can untangle comedy and tragedy, learning and loving in our modern lives.
This ebook edition of a classic, bestselling autobiography completes Claire Beeken's powerful story, taking the reader on an inspirational journey to the present day.
In this inspiring and unflinchingly honest follow-up to his bestselling autobiography, Gucci Maneone of hip-hops most iconic figures and a trailblazer in Atlantas rap culturereveals his struggles with mental health and drug addiction that shaped his life, music and career, and shares his journey to recovery.
El problema de la tartamudez, descrito frecuentemente con pesimismo debido al desconocimiento de su génesis y a las dificultades de su tratamiento, está enfocado en esta obra con sencillez, buen humor y sin dramatizar.
'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive.
"e;This book will profoundly change people's lives for the better"e; Julia Samuel MBE"e;Urgent, empowering, and genuinely healing, it shows us a better way to live"e; Dr Joseph Jebelli, author of The Brain at Rest"e;Warm, well-researched and inspiring.
A lively and witty guide to reclaiming connection with our physical worldIn an era dominated by convenience and efficiency, you d think life would be easier and, most importantly, happier.
'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"e;Some people don t like me Bad things will happen to people I love I m going to fail these words underpinned my anxieties and nightmares.
'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating.
ONE MOTHER'S TRUE STORY OF LOVE, LOSS & THE FIGHT TO PROTECT OUR CHILDREN'S FUTURES IN THE DIGITAL AGE - NOW AVAILABLE IN PAPERBACK'An urgent clarion call' Smartphone Free Childhood'Remarkable.
'Authentic, heartbreakingly wonderful and refreshingly grounded - this book captures the internal neurodivergent experience with rare grace and warmth' - Camilla Pang, award-winning author of Explaining Humans'Tingles with the joy of being different.
The feel-good book packed with practical tips, hacks and habits to learn how to work with your neurodivergent brain, not against it - from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.
'A must-read: it hits you right in the heart' Katriona O'Sullivan, author of Poor'Written in beautifully honest prose, and illuminated throughout by something rare and invaluable: the notes kept by those who dealt with her .
This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.
