Coping with / advice about stress

The modern world is full of challenges that cause us stress.

Dieses Praxishandbuch bietet einen umfassenden Überblick über die wichtigsten Ansätze und Methoden der modernen Psychotherapie.

Are you tired of constantly putting things off?

In Find Your Path through Anxiety, psychotherapist Richard Gilpin offers a compassionate approach to understanding and managing overwhelming feelings.

Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador'This book will help a lot of people feel understood and less alone.

Christian Spirituality: What Happens When You Follow Jesus?

Angststörungen und Panikattacken verstehen, behandeln und überwinden: Erfolgreiche Strategien zur Bewältigung für ein angstfreies Leben und mehr Gelassenheit (inklusive Selbsttest)Tauche ein in die Welt der inneren Ruhe und finde Wege, um Angststörungen und Panikattacken dauerhaft zu überwinden.

You've been lied to.

Stress less.

 Stress is inevitable, ongoing suffering is not… An illuminating, practical guidebook on conquering destructive stress for health, happiness and harmony.

Transform Your Space, Transform Your LifeAmid the chaos of daily life, a peaceful, organized sanctuary may often seem like a distant dream.

Are you a people pleaser?

Transform Your Space, Transform Your LifeAmid the chaos of daily life, a peaceful, organized sanctuary may often seem like a distant dream.

Are you a people pleaser?