In diesem Buch beschreibe ich meinen Weg in ein Burnout, meine Erfahrungen und den Umgang mit nachfolgender Erkrankung an Depressionen, Agoraphobie und der Covid-19-Pandemie.
Das GlücksschmiedeKIDS-Entdeckerbuch beinhaltet zahlreiche Übungen und Hintergrundinformationen zur Förderung der Widerstandskraft in stürmischen Zeiten, basierend auf dem von der ZPP (Zentrale Prüfstelle für Prävention) zertifizierten Präventionsprogramm "GlücksschmiedeKIDS".
Three distinguished experts share cutting-edge insights on Post-Traumatic Stress Disorder (PTSD), showing why it occurs, how it affects the development and existence of those it impacts, and how it can be treated.
Foster Tranquility to Restore and Invigorate Body and MindLeeann Carey s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle.
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us nature.
Written by a renowned physician and transfusion medical specialist, this self-help manual takes through various stages of identifying stressor in daily life and suggest how to cope with them.
There are three primary aspects of life that contribute to promoting unhealthy stress which ultimately kills - inability to make decisions, feeling lack of control in life, and not having a plan or process in place to get to where you need to go.
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common?
SHORTLISTED FOR THE BUSINESS BOOK AWARDS - CHANGE & SUSTAINABILITY 2024'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet'Highly recommended' Jack Parsons, CEO of The Youth GroupA practical, enjoyable and proven manual for leading transformational change - by the award-winning author of No Bullsh*t Leadership.
Nonprofit community-based social services teams deliver programs and resources to communities facing the greatest symptoms of inequality in this country.
**Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author** **Business Book Awards 2024 Finalist** Are you fed up of feeling tired, wired and unable to manage your mood?
Being a veterinarian can be a rewarding, challenging and demanding career requiring a passion for animals, great interpersonal skills and a strong work ethic.
Written by a renowned physician and transfusion medical specialist, this self-help manual takes through various stages of identifying stressor in daily life and suggest how to cope with them.
Most of us can easily name behaviours that we've seen in our best and worst leaders that impact our own work experiences, but it isn't always as easy to connect our own behaviours with others' experiences.
The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism.
This sequel to Leil's international top selling "e;How to Talk to Anyone"e; makes you a master communicator with 96 all new cutting-edge communication "e;Little Tricks"e; for big success in business and social relationships-in person, by email, and on the phone.
