YOUR DREAM LIFESTYLE AWAITS YOUDan Warburton is an entrepreneur who had a great ambition to create, live and share an extraordinary lifestyle and yet he spent a major part of his life dealing with setbacks, anxiety and frustration.
Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.
**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES'This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day.
No one can successfully achieve goals and new objectives, provide outstanding service, engage in exceptional teamwork, make change in their community or lead other people without personal accountability.
Explores what lies beneath nurses' sub-optimal self-care practices and offers simple and effective tools to heal the core woundings nurses often carry.
In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years.
When Women Rise takes women on an inward journey to transcend the anxiety and fear of our times, reclaim their feminine sovereignty, and realize their soul path.
This classic book describes the real practical ways to replace misery or stress with serenity and is a most helpful guide for anyone seeking peace of mind in this troubled world of tensions, pressures, and fears.
This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.
Bridge the gap between how you thought you’d parent and how you’re actually parenting now with the tools and inspiration found in this supportive guide.
The Superbwoman is a parable about a stressed out single working mother who sees a media icon who seems to have it all, and goes on a quest to figure out how she does it.
