Designed for better controlling one's anger, this powerful little guide covers it all:- examines the nature of anger- surveys 11 key myths and realities- shows how anger differs with men and women- identifies major anger triggers- reveals the high costs of anger- specifies self-help techniques- identifies how to get professional help- offers a commitment-to-change contractTwo sections on self-help and getting help cover everything from reducing stress, joining anger management classes, and forming a support group to finding a good therapist, taking medications, and even acquiring a loving pet.
Going beyond mere survival issues, this incredibly detailed and user-friendly resource helps ex-offenders stay out for good by focusing on many key ingredients that lead to a responsible life.
Through Kirkpatrick's own Thirteen Empowering Statements of Acceptance, women will undergo a journey of acceptance and awakening, leading them toward a fulfilling and addiction-free existence.
Bestselling author Charles Swindoll challenges us to take a closer look at Job's life, carefully examining his response to the unexpected and painful experiences that assaulted his once peaceful and God-honoring existence--and we might just find that Job is a hero after all.
Drawing on the unique perspective of a standout team of authors, this book explores the science behind resilience and explains how you can develop this vital trait for yourself.
'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work'An invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.
In his heyday as a top television news broadcaster, Ed Mitchell interviewed high-profile politicians such as Margaret Thatcher, John Major and Tony Blair.
Unser Wunschkind: Leben mit einem behinderten Pflegekind Als die zukünftigen Pflegeeltern Claudia und Andreas die drei Monate alte Lena zum ersten Mal in den Armen halten, sind sie sofort hin und weg.
THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television.
Dale Carnegie's 'How to Stop Worrying and Start Living' is a classic self-help book that delves into the psychological aspects of managing stress and anxiety.
Sei es die Isolation von trauernden Kindern und Jugendlichen in der Coronazeit, sei es das eingeschränkte Besuchsrecht von Kindern auf Intensivstationen oder ihr Ausschluss von Aufbahrungen und Beerdigungen: Kinder und Jugendliche werden in ihrer ausgeprägten Anpassungsfähigkeit in Krisen- und Trauersituationen von Erwachsenen oft unterschätzt und übersehen.
Trauerbewältigung: Trauerfälle in sieben Schritten gesund und situationsangemessen erleben, begleiten und verarbeitenDer Verlust eines geliebten Menschen gleicht einem Sturz in ein bodenloses Loch: Ob es Sie selbst betrifft oder eine nahestehende Person, die erste Reaktion ist meist Hilflosigkeit.
In einer Welt, in der die Ansammlung von Dingen oft unausweichlich scheint, bietet Ulla Thamsen mit "Das Messie-Syndrom überwinden" einen wegweisenden Leitfaden für alle, die sich von den Fesseln des zwanghaften Hortens befreien möchten.
WINNER OF THE 2025 ADCI LITERARY PRIZEBBC RADIO 2 BOOK CLUB PICK'Powerful, joyful, heartbreaking and so funny all at once' SARA NISHA ADAMS'Every now and then a book comes along that changes the way you see the world, and this is one of them' FREYA SAMPSONHattie has a plan.
The Fields is a Christian inspirational book written by a cancer doctor that discusses the challenges of life, especially from the medical perspective, the beauty of God's creation and human relationships, the need to care for the least among us through mission works and appreciation for the simple gifts of life.
