If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.
'Britain's greatest living nature writer' The TimesRediscover the extraodinary power of nature and the British wilderness, from award-winning naturalist and author Richard MabeyIn the last year of the old millennium, Richard Mabey, Britain's foremost nature writer, fell into a severe depression.
For most people, life today means less sleep, less leisure, and less exercise; semi-present parenting, junk food eaten on the run, more caffeine and more work.
Many books have been written on the subject of death and dying over the last twenty-five years, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying.
With an introduction by Andrew O'HaganWhen I think about her now, which is most of the time, it's like rewinding a silent film in my head: I see the crucial scenes in our lives together.
Collecting poetry written in the years 2011-2014, Sentenced to Life sees Clive James look back over his extraordinarily rich life with a clear-eyed and unflinching honesty.
For fans of David Sedaris, Tina Fey and Caitlin Moran comes Furiously Happy from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened.
Bad News is the second of Edward St Aubyn's semi-autobiographical Patrick Melrose novels, adapted for TV for Sky Atlantic and starring Benedict Cumberbatch as aristocratic addict, Patrick.
Beautifully written, with many pertinent case histories, Healing Without Freud or Prozac will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.
After helping thousands of people with back and heart problems, Doctor Sherwood deals with more ailments - from the small but irritating symptoms of colds to the life-threatening diseases such as appendicitis.
Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health?
Chrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural therapies.
Sadly, no one can wave a magic wand over your head and remove your depression and when caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer.
During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits.
During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.
Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life.