Coping with / advice about personal, social and health topics

If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.

Mathilde Monaque developed severe depression when she was just 14.

Gail Sheehy in the Silent Passage called menopause the calm after the storm.

'Britain's greatest living nature writer' The TimesRediscover the extraodinary power of nature and the British wilderness, from award-winning naturalist and author Richard MabeyIn the last year of the old millennium, Richard Mabey, Britain's foremost nature writer, fell into a severe depression.

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.

For most people, life today means less sleep, less leisure, and less exercise; semi-present parenting, junk food eaten on the run, more caffeine and more work.

Many books have been written on the subject of death and dying over the last twenty-five years, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying.

"e;I want to die at a hundred years old after screaming down an Alpine descent on a bicycle at 75 miles per hour.

'I'll always remember that Christmas.

Lethargic inactivity can be debilitating and depressing; but for those living in the modern world, the pendulum has swung far in the other direction.

Death is not waiting for us at the end of a long road.

With an introduction by Andrew O'HaganWhen I think about her now, which is most of the time, it's like rewinding a silent film in my head: I see the crucial scenes in our lives together.

With an introduction by Henry Marsh, author of Do No HarmMy brain, which had just let me down so badly, was perhaps never so active.

A Richard and Judy Book club selection.

Collecting poetry written in the years 2011-2014, Sentenced to Life sees Clive James look back over his extraordinarily rich life with a clear-eyed and unflinching honesty.

The Things We Keep is a moving and heartbreaking love story by Sally Hepworth.

By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives.

This Song Will Save Your Life by Leila Sales is an irresistible novel about hope, heartbreak and the power of music to bring people together.

For fans of David Sedaris, Tina Fey and Caitlin Moran comes Furiously Happy from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened.

Sophie was a brilliant child by anyone's definition.

Bad News is the second of Edward St Aubyn's semi-autobiographical Patrick Melrose novels, adapted for TV for Sky Atlantic and starring Benedict Cumberbatch as aristocratic addict, Patrick.

Beautifully written, with many pertinent case histories, Healing Without Freud or Prozac will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for help without taking drugs and without talk therapy.

This sensitive and accessible guide speaks directly to those who know what it is like to know or love a problem drinker and want to help them recover.

In our deepest grief we still turn instinctively to poetry for solace.

Candia McWilliam had just joined the judging panel of the Man Booker Prize for fiction in 2006 when she started to lose her sight.

Zuckerfreie Ernährung: Dein Schlüssel zur Vitalität (Guide: Zuckerfrei-Challenge mit Ernährungsplan und gesunden Rezepten inkl.

Cory Friedman was an ordinary fun-loving little boy.

Like the swallows, our son Ollie came in the spring and left in the autumn.

After helping thousands of people with back and heart problems, Doctor Sherwood deals with more ailments - from the small but irritating symptoms of colds to the life-threatening diseases such as appendicitis.

In April 2002, Janine Latus's youngest sister Amy wrote a note and taped it to the inside of her desk drawer.

Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives.

'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.

Disease Signs in the Iris is intended for those who already have knowledge of the basic principles of irisdiagnosis.

Sandy Lewis describes having a child with Down's Syndrome as both the best and the worst thing that ever happened to her.

Feelings of anxiety and depression confront us all from time to time, and can vary in their severity.

Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health?

Chrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural therapies.

At least one in ten people suffer from migraine.

Dyslexia is a common diagnosable condition that is estimated to affect at least one child in ten.

Sadly, no one can wave a magic wand over your head and remove your depression and when caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer.

During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits.

Stress is an essential ingredient of life which, when handled effectively, enables us to cope efficiently and perform our best.

Do you feel overwhelmed by work - or life in general?

One in four people suffer from phobias, yet, they are the easiest psychological problem to treat.

The goal is ninety: just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything.

Susan was only nine when her beloved mother died.

A LOVE LOST.

10 Years Younger, launched in April 2004, was the first lifestyle series on British television to feature cosmetic surgery.

During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.

Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life.