Coping with / advice about personal, social and health topics

You're not selfish.

'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.

You are not retired.

You wake up tired.

The Souls I MotheredThe Souls I Mothered is a deeply emotional narrative that explores love, loss, and the invisible bonds that shape a life beyond what can be easily explained or contained.

Does life ever feel a little crazy?

Modern life presents a constant stream of pressures, distractions, and uncertainties.

You've told yourself "e;I want to stop"e; a hundred times.

If you're never bored, you're probably exhausted, overstimulated, or both.

You have been told to count your blessings.

Many adults reach their fifties, sixties, or even retirement age feeling unprepared financially.

Smartphones have made photography easier, more convenient, and more powerful than ever before.

My name is Julian V Forbes.

Caring for an aging parent can be one of the most meaningful experiences in life, but it can also be emotionally, physically, and mentally exhausting.

Freeing the Unloved GirlA fresh take on overcoming the negative conditioning and abuse women experience.

A heartwarming dual-perspective memoir for fans of The Ride of Her Life and Horse Crazy, The Brat and the Bullfighter explores how a misunderstood Lusitano stallion and an uprooted Army brat find healing, belonging, and each other.

Recibir un diagnóstico de diabetes tipo 2 puede sentirse como un viaje inesperado.

If your child is addicted to drugs or alcohol, you aren't alone.

Stress is not failure; it's a wake-up call.

Journey beyond the diagnosis with cancer to explore loving your family through terminal illness, while also navigating the path of grief in loss.

The number one Sunday Times bestseller'Bursting with positivity and hope' - Ben FogleWalking saved his life.

Gehört für Sie das Glas Wein zum Abschalten einfach dazu?

Kindt-Matthes untersucht, wie man heute Angstphanomene in neutestamentlichen Texten angemessen, detailliert und methodisch kontrolliert wahrnehmen und interpretieren kann.

John O'Kane delivers a gripping tale of a life dedicated to football violence and gives an unparalled insight into the reality of being a career hooligan.

Kindt-Matthes untersucht, wie man heute Angstphanomene in neutestamentlichen Texten angemessen, detailliert und methodisch kontrolliert wahrnehmen und interpretieren kann.

Break free from delay and reclaim your lifeStruggling to start important tasks, even when you know the consequences?

The New York Times bestselling author of Unf*ck Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.

What really happens when we die?

Easy steps to prevent, manage and even reverse high blood sugar and type 2 diabetes in 9 weeks.

Retirement is the perfect time to explore new interests, develop rewarding hobbies, and continue learning.

The first years of marriage are supposed to feel exciting and secure, but for many women, they quietly become filled with overthinking, emotional ups and downs, and a constant need to feel certain that everything is okay.

Honestly still don't feel different.

They call him a master of kintsugi.

Why a Perfectly Planned Life Breaks So EasilyYou worked hard.

For more than fifty years, we have been waging, but not winning, the war on cancer.

For more than fifty years, we have been waging, but not winning, the war on cancer.

It's easy to become overwhelmed by anxiety, loss, or disappointment, to think that your story is unravelling.

You're a lovely person.

It's easy to become overwhelmed by anxiety, loss, or disappointment, to think that your story is unravelling.

Outdoor grilling is one of the most rewarding hobbies retirees can enjoy.

'Simple, honest advice - a real toolkit for life' - Jamie Oliver'The book women wish men would read' - Dawn O'Porter'If you've ever said "e;I'm fine"e; when you're not, this is for you' - Rick SteinModern men are under pressure to be strong, silent and always in control.

Inmitten des modernen Gesundheitswesens scheint der Gedanke an einen Krankenhausaufenthalt oder eine bevorstehende Operation für viele Menschen eine Quelle der Angst und Unsicherheit zu sein.

You have read the books.

What if the problem isn't that you feel too much, but that you don't feel anything at all?

'A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer' Jackie Kay, New StatesmanThe Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mastectomy, told by the great feminist and activist Audre Lorde.

The Hardship Protocol: Voluntary Stress Disciplines for Mental ResilienceMost resilience advice tells you to rest more, stress less, and protect your peace.

USA Today Bestseller National Indie Excellence Awards Winner From USA Today bestselling author Kelly Cervantes, this deeply personal memoir explores the growth and perspective gained while navigating lifes unexpected asteroids and the craters they leave behind.

Move Your Body.

Move Your Body.

AN INSTANT NEW YORK TIMES BESTSELLER!