*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common?
The international bestselling author of The Doctor's Kitchen "e;is part of the new generation of physicians teaching people that food is medicine"e; (Mark Hyman, MD, #1 New York Times-bestselling author).
'I made three of the dishes last night and the family are still raving about them, plus I have the added joy of knowing that their guts are benefiting too.
Supercharge your health with the plant-based cookbook packed with delicious recipes, as well as a targeted plan for overcoming food intolerances and sensitivities, from the award-winning gastroenterologist and New York Times bestseller.
Forewords by Emmy Rossum and Jennifer GarnerDitch cravings and love your lifestyle with this body-positive approach to health and wellnessIn her bestselling book Body Love, Kelly LeVeque shared how the Fab Four protein, fat, fiber, and greens can transform your health, your body, and your relationship with food.
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend todayintermittent fastingas a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their factory settingsto help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using 8 simple, sustainable dietary shifts.
Out of the 100 million womenalmost 11 million in the United States alonewho are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne.
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
At Last, a No-Bullsh*t, Shame-Free Strength Transformation ProgramSince 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4.
Dietary Guidelines for Americans 2015-2020 provides the government's must up-to-date information on diet and health in order to help all children and their families consume a healthy, nutritionally adequate diet.
PETA's 2017 Vegan Cookbooks We Can't Cook WithoutVegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times-bestselling author of The Fast Metabolism Diet.
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer.
A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible.
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.
The behind-the-scenes story of America's most famous underground restaurant, featuring more than eighty-eight deceptively simple and unbelievably delicious pan-Asian recipes and dozens of luscious full color photos.
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solutioneat the foods you love to lose weight and get healthy.
