When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our know-it-all neighbor, our grandmothers old wives tales, the muscular guy at the gym, or expert health-care professionals.
EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet.
COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLANThe popular weight-loss program now has a companion cookbook"e;(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy.
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances.
Fish and Fish Oil in Health and Disease Prevention provides an authoritative review of the role of fish and fish oil intake in the promotion of human health.
Prebiotics and Probiotics in Human Milk: Origins and Functions of Milk-Borne Oligosaccharides and Bacteria provides a comprehensive, yet approachable, treatise on what is currently known about the origins and functions of human milk oligosaccharides (HMO), the complex sugars in milk that are not digested by the infant.
Molecular, Genetic, and Nutritional Aspects of Major and Trace Minerals is a unique reference that provides a complete overview of the non-vitamin micronutrients, including calcium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium, and zinc.
The Molecular Nutrition of Amino Acids and Proteins provides an in-depth look at the involvement and role of amino acids and proteins in molecular nutrition.
The Mediterranean Diet: An Evidence-Based Approach, Second Edition provides authoritative material on the many facets surrounding the complex interrelationships between diet, nutrition, health and well-being.
One Minute of Encouragement Can Empower Your Whole Day You have a plan to get to that healthy place you long to be, but you're just not getting the results you want.
Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "e;Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss"e; offers dieters a guide to success when following the fasting diet.
Turn over a new leaf with these nutritional powerhouses for your kitchen gardenOur industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security.
Cookbook with thirty veggie burger recipes, a healthy living section, sauces to compliment the burgers and menus for a totally nutritionally dense meal.
Starting Monday is based on the simple premise that when our behaviors dont align with our expressed intentions, weve got a conflict going on, often outside of our awareness.
Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines?
Written in easy-to-understand, everyday language, The Rules of "e;Normal"e; Eating lays out the four basic rules that "e;normal"e; eaters follow instinctively eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied.
