Kate Harrison's bestselling 5:2 diet books, including THE 5:2 DIET BOOK, THE ULTIMATE 5:2 DIET RECIPE BOOK, 5:2 YOUR LIFE and THE 5:2 GOOD FOOD KITCHEN, have helped thousands of readers lose weight and build their confidence.
In North America and elsewhere, there is a growing concern by many that they are no longer connected in any meaningful way with the production or processing of the food they consume.
Glucose & Your Health: How to Balance Blood Sugar for Energy and WellnessBlood sugar balance is at the core of long-term health, yet many struggle with energy crashes, cravings, and metabolic issues without understanding why.
Se você deseja prolongar sua vida útil, melhorar sua saúde geral e ter a melhor aparência possível, leia cada palavra deste relatório especial dedicado a destacar as principais dicas de saúde e nutrição baseadas em evidências.
