Exercise and workouts

SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH!

Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world.

QUE VOUS SOYEZ ADEPTE DU GOLF, DU TENNIS, DE LA RANDONNÉE PÉDESTRE OU DU VÉLO, il est essentiel de bien vous préparer à votre activité pour en profiter pleinement, en toute sécurité.

Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God.

Il moderno yoga occidentale dovrebbe essere analizzato sulla base di criteri sé stanti.

Say goodbye to belly fat and  hello to a lean, healthy body—in just six weeks!

Drawn from two of the most important ancient texts on the subject, the Natya Shastra and the Abhinaya Darpana, this attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre.

Discover what others are saying about the success of Physiotraininga in their lives: Samuel Franklin McCoy Jr.

Que vous ayez des douleurs d’origine articulaire ou inflammatoire, des douleurs chroniques, intestinales ou bien encore une fibromyalgie, le yoga peut vous aider.

A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weight-includes nutritious juice recipes.

42 Αερόβιες Ασκήσεις και
Άλλες Ιδέες Για Να Κάνετε Την Άσκηση Διασκεδαστική και Όχι Βαρετή

How can athletes train for maximum performance and joy?

Un libro che vi insegnerà a rilassarvi senza bisogno di aiuti esterni.

LEARN HOW EXERCISE CAN .

Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells.

"e;This book is a step-by-step guide to get you started and offers good advice on everything from the right shoes and diet to staying motivated.

Restore Your Balance in Just Ten Minutes a DayDo you ever wake up feeling stiff and sore?

Train like a Marine with this comprehensive system that brings together the best parts of many different exercise programs to obtain "e;working fitness.

QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery-these are the 4 components of an integrated lifestyle system.

Learn how to sculpt your arms, shoulders, back, abs, legs and butt in just seven weeks with this comprehensive fitness guide-and without weights or a gym.

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.

"e;A very comprehensive and well-written book about the most common tennis injuries.

This manual Motiv8nu by Staci Boyer for whole-life wellness teaches readers to improve eight key areas of their lives simultaneously to create the life and body that they want and deserve.

Sculpt your arms, back, shoulders and abs with this bestselling guide to mastering one of the greatest bodyweight exercises of all time-the pull up.

Spass zum laut Herauslachen & Die Wahrheit über das Fitnesstudio .

The Athlete's Gut is an in-depth look at a system that plagues many athletes.