A revolutionary work that guides new parents in helping their baby form healthy movements, strong muscles, and a fit body during the child's critical first year of life, filled with vital information and over 400 full-color photographs that clearly show how to create a strong foundation for a baby's musculoskeletal health and future wellnessA child's first steps are one of the great miracles in life one we think of as a natural, essential, intuitive process.
The New York Times-bestselling lifestyle plan to combat diabetes from the comedian, actress, and Emmy Award-winning host of the daytime talk show Sherri.
From the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice.
The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level.
