A comprehensive guide to emotional blockages in the energy body and their physical manifestations *; Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body *; Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected *; Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced.
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy *; Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body *; Reveals clear parallels between the craniosacral rhythm and the flow of chi *; Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being.
A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field *; Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored *; Details how to locate stored trauma in the biofield with a tuning fork and clear it *; Explains how Sound Balancing provides consistent, predictable relief from pain, anxiety, insomnia, migraines, digestive disorders, and many other ailments When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients.
Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain *; Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles *; Details how to use the 10 Thai energy meridians known as Sen Sib and the 12 muscle-tendon meridians of Chinese acupuncture in massage *; Explains Meridian Detox Therapy and Gua Sha, which clears blood stagnation, promotes metabolism, and can prevent and treat acute illness Good health depends on the free flow of life-force energy, chi, throughout the entire body.
Simple and fast-acting self-treatment of emotional issues with acupressure points *; Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety *; Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain *; Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions?
Harnessing the power of symbols for physical, emotional, and spiritual healing *; Explains how to make symbols directly on areas of pain for quick relief, on bandages to speed healing, and on acupressure points for energy and emotional work *; Explores the use of symbols to reduce scar tissue, counteract electromagnetic pollution, balance the chakras, and cleanse toxins from the body *; Details how to transfer the energy of a symbol to water, food, jewelry, or stones for long-term treatment and prevention Geometric symbols and signs have been drawn on the body to enhance strength and courage and stimulate the body's powers of self-healing since prehistoric times--the most ancient evidence being the 5,000-year-old iceman ';tzi,' found in the Alps in 1991, who had symbols tattooed over his arthritic joints.
Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions *; Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures *; Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies *; Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage *; Presents step-by-step instructions for sexual organ massages for women and men *; Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow *; Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance Our sexual organs play a major role in our physical and emotional health.
A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity *; Empowers men to expand and deepen their experience of arousal and sensuality *; Demonstrates how deep relaxation is important to a strong and lasting erection *; Shows how the lingam connects a man to his dynamic strength while the prostate is linked to his more receptive side Lingam is the Sanskrit word for the male generative organ, the penis.
Self-massage techniques to heal the body, mind, and spirit *; Includes self-massage techniques to clear the body's blocked energy circuits, relieve physical tensions and chronic pain, release trapped emotions, and reduce stress and anxiety *; Contains full-color illustrations throughout demonstrating bioharmonic massage, movement, and stretching exercises *; Demonstrates how to use common objects to work on hard-to-reach problem areas, including the neck, shoulders, and back, to relieve pain and increase fluidity of movement Drawing upon biological decoding, reflexology, lymph massage, and yoga as well as recent neuroscience and quantum physics research, therapist and kinesiologist Yves Bligny shows how to awaken the body's natural potential to harmonize energy through the release of tensions and emotional memories trapped within our muscles.
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types*; Explains how to determine a person's Ayurvedic body type and provides hands-on techniques for working with them*; Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit.
This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.
*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards*The simple sensation of touching someone's hand can have a powerful therapeutic effect.
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual pleasure.
