Fitness and diet

CURVE YOUR APPETITE.

For all the times you've said, "e;Why did I just eat that?

Imagine a workout that isn't a mindless chore but a life-affirming, body-transforming joy.

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects.

Hold It!

Blessed Health offers African American women the medical information and inspirational motivation they need to achieve total health in mind, body, and spirit.

In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off.

Thousands of hemophiliac children have contracted hepatitis and aids from transfusion with infected blood.

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts.

"e;I want you to spill your guts -- dreams and fears, successes and failures -- before you spill them on the training floor.

Twist it!

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.

Our world likes big thingsand things keep getting bigger.

Your diet is important for lots of reasons.

Being overweight isn't an appearance problem.

If you don't use the calories you eat, your body will store them as fat.

It seems like everyone is on a diet these days.

We don't move around as much today as people did even thirty years ago.

Did you know that all around the world, more people are overweight than ever before in the Earth's history?

When you feel sad, do you reach for the cookie jar?

Have you ever wished you could be someone else?

Lograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento.

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs.

Busy People's Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy!

Fed up with overeating?

The New York Times-bestselling author of The Maker's Diet shows how to keep your cholesterol in check using biblical and natural health concepts.

The New York Times-bestselling author of The Maker's Diet shows how to improve heart health with biblical and natural health concepts.

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.

Raising Healthy Kids in an Unhealthy World teaches parents how to raise healthy kids in an over scheduled, fast-food, video-game world by making simple choices, easy changes and instilling good habits that will improve everyone's life today and forever.

In My Big Fat Greek Diet, Dr.

Fitness and good health are the result of a change in lifestyle.

Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems.

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States.

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory.

Everyday Blessings is a 365-day devotional that highlights New York Times bestselling author Max Lucado's conversational tone and style.

Revised and updated: An inspirational guide to conquering cravings, choosing foods wisely, and eating your way to fitness.

Bestselling author Jordan Rubin, with David Remedios, M.

The New York Times-bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to lose weight and live better.

When Dr.

I want to lose weight, but dieting just doesn't seem to work.

Using the story of her breast cancer diagnosis, Nicole Johnson offers her readers insights for dealing with major losses of all kinds while extending genuine hope to those stuck in despair.

The second book in the Dr.

Discover Jon Gabriel's revolutionary diet-free approach to weight loss that addresses the emotional and mental barriers, leading to a miraculous 225-pound transformationfrom 409 pounds to 184 poundswithout dieting or surgery.

It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything?

Award-winning cookbook author and popular New York Times columnist Mark Bittman offers 404 quick, easy seasonal recipes, now in paperback.

Are You Ready To Be Transformed?

Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues.

An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!