THE KETOGENIC DIET BOOKThe Ketogenic diet is a particular dieting method first developed to help improve epilepsy and reduce the frequency of seizures.
HIIT High Intensity Interval Training (HIIT) has fast become one of the most popular choices of exercise for many people, including both athletes and regular people.
THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.
The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz.
Nos adentraremos en el mundo de la inflamación y el vínculo que tiene con nuestro sistema inmunológico, sistema digestivo,microbiota y bienestar emocional.
An ESPN Fitness America Champion provides a step-by-step, God's Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God's eyes, and live their best life.
This book provides an overview of current issues being discussed in higher-education kinesiology and sport pedagogy departments, as well as current research being conducted in physical education, physical education preparatory programs, and kinesiology departments more generally.
Ginger has a strong reputation as an anti-nausea agent but our understanding of the roles played by its important biological constituents (gingerols and shogaols) as antimicrobial and anti-inflammatory agents has not been examined in detail.
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.
A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can doand the things you should avoidto delay, slow down, or possibly prevent Alzheimers disease and other disorders of the aging brain Billions of dollars and decades of Alzheimers research targeting the hallmark plaques and tangles in the brain have failed to produce a meaningful treatment for people with the disease.
To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection.
Summary, Analysis & Review of Sadhguru's Inner Engineering by InstareadPreview: Inside Engineering by yogi and mystic Sadhguru is a nonfiction book that explores the path to spiritual enlightenment, a state in which joy is constant.
FODMAP Kochbuch: 600 einfache und leckere Rezepte für eine gesunde Verdauung (Wohlbefinden steigern und Reizdarm-Beschwerden lindern - Mit der Low-FODMAP-Diät entspannt und beschwerdefrei leben)Als Ernährungsberaterin weiß ich, wie belastend Verdauungsprobleme sein können – besonders, wenn dein Körper empfindlich auf bestimmte Lebensmittel reagiert.
"e;Tips, tactics, and game-changing approaches to anti-inflammatory eating that won't leave you feeling deprived"e; (Vani Hari, the "e;Food Babe"e; and New York Times bestselling author).
An elite personal trainer teaches you to go beyond diet and exercise to find a life balance that's right for you-"e;Not just another weight loss book"e; (Hal Elrod, author of The Miracle Morning).
Una guía para aprender el arte del masaje: el texto explica con claridad cómo proceder, y la rica presentación fotográfica muestra paso a paso los movimientos que hay que realizar y la posición de las manos.
