** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE S GUT-HEALTH EXPERT **'A book full of fantastic recipes and ideas.
A medical research pioneer reveals "e;how food choices that support biodiversity can save lives, shield us from novel infections, and protect the planet"e; (Joel Fuhrman, MD, #1 New York Times-bestselling author of Eat to Live).
Advances in Food and Nutrition Research recognizes the integral relationship between the food and nutritional sciences, bringing together outstanding and comprehensive reviews that highlight this relationship.
This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being.
Doktor Yoga: Die heilende Kraft des Kundalini Yoga - Übungen und Mantras für Körper und GeistLeiden Sie unter Kopfschmerzen, Kreislaufproblemen oder einer Erkältung?
Reiki is a healing technique, using gentle touch with the hands placed on or slightly away from the body to optimize physical, mental and emotional health.
*; Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work *; Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed *; Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work.
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own.
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food.
Stelle dir einmal vor, es käme ein Engel, eine Fee oder ein anderes übernatürliches Wesen zu dir und verkündet, dass du nur noch einen Tag zu leben hast.
This book explores what obesity is, its causes and implications for health, and the many issues and controversies surrounding it, both in the medical community and within society as a whole.
Myofascial Induction(TM) - An anatomical approach to the treatment of fascial dysfunction describes the properties of the fascial network and provides therapeutic solutions for different types of fascial dysfunction.
Improve stability and strength with easy chair yoga posesAdding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga.
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
