From the unquestioned expert in the field, the authoritative guide to yoga for golfers"e;Working with Katherine for the last couple of years has allowed me to compete at a very high level.
Discover John Basedow's secrets for getting the body you've always wantedFitness expert and media icon John Basedow's body-transforming plan is literally Fitness Made Simple.
Find digestive relief with this simple plan to reboot your gut healthDid you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD?
The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies.
This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks.
New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foodsso you can drop up to a pound a day!
In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health.
This book explores what obesity is, its causes and implications for health, and the many issues and controversies surrounding it, both in the medical community and within society as a whole.
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.
