The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this one-of-a-kind concept from the best in the business (Mario Lopez).
Daring, sly, and unlike any other book you've read, this memoir-in-poems tackles cancer with a bawdy wit guaranteed to ';make you laugh in cancer's face' (Marisa Acocella Marchetto, author of Cancer Vixen).
From a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration (Liz Jones, The Daily Mail), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast.
Newly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge.
Stress Syndrome Metabolic Syndrome Cardiovascular Syndrome Immune Syndrome Malabsorption Syndrome Hormone Syndrome Osteo SyndromeThese seven categories comprise hundreds of health problems in our modern world problems that get worse and cause subsequent illness if left untreated.
In A Poets Guide to Outdoor Exercise, author John Famulary shares some remarkable outdoor exercise adventures set in such exotic locales as Williamsburg, Brooklyn; Central Park; the Catskill Mountains and a football field in New Jersey.
Si votre cerveau ne coopre pas avec vos plans de perte de poids, il est grand temps de dcouvrir la faon de garder votre cerveau et votre corps sur la voie dune vie plus saine !
Water: The Universal Healer shares the lifesaving message that with adequate clean water, the body heals naturally and that the effectsof many common health complaints can be alleviated with proper hydration.
This book is dedicated to physicians, dieticians, educators, mothers, fathers, young women and men for the art of realization and mastery how to stay healthy.
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider's understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator.
NUTRITION: YOUR LIFE SCIENCE, Second Edition, helps you understand the fundamental principles of nutritional science through an interactive, flexible, and fun learning experience.
NUTRITION COUNSELING AND EDUCATION SKILL DEVELOPMENT, 3rd Edition, is a step-by-step guide to help you through the basic components involved in changing food behavior and improving nutritional status.
Theory & Practice of Therapeutic MasAsage, Sixth Edition, comprehensively provides the foundation of knowledge required to become a massage professional.
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals.
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health.
The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day.
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain.
