Fitness and diet

The best non-diet book for those looking to embrace a positive and satisfying relationship with food.

A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.

Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous.

Ein integrativer Weg zu Transformation und SelbstvertrauenYoga umfasst mehr als körperliche Übungen auf der Matte, Yoga kann ein tiefgreifender Weg der Selbstverwirklichung sein.

Vous souhaitez maigrir, sans vous priver et même en y prenant plaisir.

[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability.

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.

The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day.

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular disciplineThere is a yoga boom in America, and Sri K.

In this comprehensive guide, a preventative cardiologist lays out your options to help you prevent heart disease.

An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy.

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight?

This book isn't like other cycling books.

In Deutschland leiden etwa 8 Mio.

Das Kursleitermanual "Fit & Gesund" ist ein Allround-Gesundheitssportprogramm zur Stärkung der Fitness.

';In his rollicking, unabashed, and sometimes shocking book, Jeff Scot Philips offers an unprecedented inside look at how labels can be manipulated, regulators can be fooled, and how consumer gatekeepersfrom personal trainers to nutritionistssell high-margin ';health food' to an unsuspecting public that wants to lose weight.

"e;Paul Gross, the "e;Berry Doctor,"e; gets beyond the marketing hype on superfruits.

A practical guide to the innovative Autism Movement Therapy (R) (AMT) approach - structured movement and music classes designed to stimulate the brain, aid sensory processing and decrease problem behaviours in children with autism spectrum disorders.

Gesund und schlank dank BasenfastenZu viel Industriekost, Bewegungsmangel, Stress und Umweltgifte können ein Ungleichgewicht im Säure-Basen-Haushalt auslösen.

Whole foods.

Und täglich grüßt das SchnabeltierTina Küchenmeister reitet als Kind auf einem Pony zum Kindergarten, hat einen Affen als Nachbarn und zu ihrem Geburststag kommt eine ganze Elefantenherde zum gratulieren.

Hypnosis techniques to get you to a healthy weight once and for all.

We want to be healthy.

'We've all heard of Jen and Madonna using high-protein diets to lose weight.

"Vegan-Klischee ade!

Chez les femmes, le ventre est la partie du corps qui génère le plus de complexes, loin devant les seins ou les fesses.

A perfect primer for all parents who are interested inlearning about, and supporting, their children's digestive health.

'I love the 2 Meal Day!

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.

Exam Board: CCEALevel: GCSESubject: Home EconomicsFirst Teaching: September 2017First Exam: June 2019Fully updated to cover the 2017 CCEA Home Economics: Food and Nutrition GCSE specification, this new edition of the market-leading textbook will guide your students through the content, prepare them for assessment and help you deliver an engaging, cost-effective Home Economics: Food and Nutrition course.

'A down to earth guide to sleeping better.

Decolonizing Data explores how ongoing structures of colonialization negatively impact the well-being of Indigenous peoples and communities across Canada, resulting in persistent health inequalities.

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.

Comment savoir aujourd’hui ce qui est réellement bon pour notre santé ?

Glucosinolates: Properties, Recovery and Applications covers all the important aspects of glucosinolates (properties, processing and recovery issues, particular applications).

For healthy, joyful ageing and accessible yoga for everyone, The Gentle Art of Yoga offers unique modified and full versions of classical yoga practices, including postures, breath work and gentle meditation.

Discover how to turn pulses, grains and sea vegetables into pasta dough, spiralized noodles, soups, pasta salads, pasta bowls, baked pastas and even desserts.

Make dieting fit into your lifenot take it overwith these simple and delicious low-carb recipes that you will want to make again and again.

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan.

From the no.

This comprehensive and authoritative one-stop resource examines the issue of food insecurity in the United States, including the various economic, social, political, and cultural factors that drive the problem.

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts.

'A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing.

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused.

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