Fitness and diet

Über 650 TV-Sendungen hat Annemarie Wildeisen inzwischen präsentiert.

Follow the Dr Atkins' Diet and forget counting calories.

Take your workout to the next level with kettlebells with this how-to guide for all skill levels.

The shiitake is one of the most highly prized foods in Oriental cuisine, lending its rich, caramel-like flavor to seasonings, sauces, soups, even carbonated drinks and candies.

Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.

Atmen Sie sich gesund - mit dem wissenschaftlich fundierten 8-Wochen-Programm von Bestsellerautor und Diplom-Psychologen Ulrich Ott und Yoga-Expertin Janika Epe!

Find the latest information on the relationship between diverticulitis and food and the recipes you need to eat your way to intestinal health.

Hundreds of simple, flavor-filled recipes to make the transition to a low-sodium diet easy and delicious Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first.

Food Processing and Nutrition elucidates the relationship between food processing and nutrition, particularly, the properties of nutrients, effects of different processes, commodities, and the addition of nutrients.

Lose weight for good in just 4 weeks!

As the title suggests, this book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body.

A practical, accessible and informative guide to overcoming and managing a wide spread affliction!

Millions of Americans have turned to yoga to help them feel strong, healthy, and balanced.

D-iscouraged with the way you look?

Vous êtes stressé, anxieux, déprimé, vous avez des troubles du sommeil et des difficultés à vous concentrer ?

Entdecken Sie das Geheimnis des grünen Kaffees und wie er Ihnen auf natürliche Weise zu Ihrer Traumfigur verhelfen kann.

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world.

The ultimate 'one stop' guide to training with dumbbells.

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.

Discover the power of essential oils to enhance holistic health and wellbeing.

Having plenty to eat and no forbidden food is every slimmer's dream.

With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce.

Role of the Mediterranean Diet in the Brain and Neurodegenerative Disease provides a comprehensive overview of the effects of all components of the Mediterranean diet on the brain, along with its beneficial effects in neurodegenerative diseases.

Tropical Foods: Chemistry and Nutrition, Volume 2 contains the proceedings of an International Conference on Tropical Foods: Chemistry and Nutrition, held in Honolulu, Hawaii, on March 28-30, 1979.

Handbook of Lipids in Human Function: Fatty Acids presents current research relating to health issues whose impact may be modified by adopting personalized diets and lifestyle interventions of the consumption of fatty acids.

Viele Frauen leiden unter Hautproblemen und sind auf der Suche nach einer Lösung.

Racing Weight is a proven weight-management program designed specifically for endurance athletes.

Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller!

'The improvement in my strength, mobility and fluidity is remarkable.

A New Scientist Best Book of 2020How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions?

Holistic healers, herbalists, and renegade medical doctors throughout the world are perfoming miracles on a daily basis.

Is(s) doch ganz easy – In diesem Ratgeber erklärt dir Anja Löppmann, Ernährungsberaterin & Fitnesstrainerin, in einfachen Schritten, wie du abnimmst und dauerhaft dein Idealgewicht halten kannst!

Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).

Reducir drásticamente el riesgo de padecer cáncer, enfermedades cardíacas o diabetes es posible; basta con cambiar tu alimentación.

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.

Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness.

Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts.

Das Praxisbuch zur Yogapraxis im MBSR-Kontext.

Sie haben genug von gescheiterten Diäten?

Want to know how to best Feed Your Fitness routine?

Yoga boomt – und das aus gutem Grund!

Dieser Mobility Guide widmet sich dem Erhalt von Funktionalität, Beweglichkeit und physischer Gesundheit.

Relax, relieve, restore-a beginner's path to healing with restorative yogaRecovering from an injury, an illness, or just interested in a natural way to relax?

Written in easy-to-understand, everyday language, The Rules of "e;Normal"e; Eating lays out the four basic rules that "e;normal"e; eaters follow instinctively eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied.

Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.