Fitness and diet

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory.

In the What Would Jesus Eat Cookbook, you'll discover an effective and delicious way of eating based on Biblical principles.

Armed with more than twenty years of research, Dr.

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.

Take your workout to the next level with kettlebells with this how-to guide for all skill levels.

Discover the power and benefits of yoga for outdoor adventures.

Never before have we had so much information available to us about food and health.

Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R.

When Bill Baroni was just twenty years old, he was convinced he was dying.

Nutrigenetics: Applying the Science of Personal Nutrition provides a fully referenced, readable guide to understanding the rationale and importance of nutrigenetic applications and explains why single nutrition recommendations will not fit everybody or even a majority of modern humans.

Physical conditioning literally changes you on the inside.

Day by day, a silent poison is killing Americans.

Finally--a real-life plan for eating and thinking healthy.

In this workbook, world-renowned cardiologist Dr.

Fed up with overeating?

Discover delicious recipes and a health resource you'll use for years as you seek to live a healthy life and follow in Jesus' footsteps.

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being.

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Ayurveda ist eine uralte Heilkunst, die ihren Ursprung in Indien hat.

Mit Yoga in Einklang mit sich selbst und der Natur kommenIn der Yoga-Philosophie besteht alles in der Natur - inklusive uns selbst - aus fünf Elementen: Erde, Wasser, Feuer, Luft und Raum.

Découvrez un guide pratique et scientifiquement fondé pour brûler la graisse du ventre et transformer durablement votre silhouette.

MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book.

Este libro, que va dirigido a los deportistas que desean mejorar sus capacidades físicas, pero también a los que quieren prepararse como futuros aspirantes a las fuerzas de élite reúne todo el método desarrollado durante treinta años por el Mayor Gérald, instructor de la Legión Extranjera.

What if we told you that you can eat anything you like and lose weight?

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.

In diesem 4-Wochen-Programm erfahren Kinder und Jugendliche Möglichkeiten, den eigenen Stresslevel zu reduzieren und sich dem Schulalltag und seinen Herausforderungen kompetent zu stellen: Sie entwickeln Resilienz.

Neue Geschmackserlebnisse für wahre Genießer – mit oder ohne EismaschineJedes Rezept ist mit Fotos abgebildert, sodass Sie bereits beim Lesen der Seiten einen Vorgeschmack auf die köstlichen Kreationen bekommen.

Recipes you'll love - that won't break the bank.

En SHA trabajamos para diseñar la cocina saludable del futuro, esa es nuestra mayor pasión.

En SHA trabajamos para diseñar la cocina saludable del futuro, esa es nuestra mayor pasión.

Al llarg dels darrers anys, els trastorns alimentaris han augmentat de forma progressiva a la població.

In "Eins davon hätte auch gereicht" berichte ich von den Erlebnissen, die mich so tief erschüttert haben, dass zuerst meine ganze Welt im Außen und dann im Innern auseinanderbrach.

"Ist das wirklich vegan?

"Bodyweight-Training für jeden Tag" ist ein umfassendes Praxishandbuch von hohem Nutzwert.

 El best seller japonés para tonificar y reducir el volumen de las zonas rebeldes¿Quieres tonificar y reducir el volumen de una parte concreta de tu cuerpo que se te resiste?

 El fenómeno que ha vendido más de 2.

Instrucciones paso a paso para el aprendizaje a su propio ritmo.

ESTIRÁNDOSE es el libro de fitness más famoso de todos los tiempos.

Libro dirigido a padres, profesores y adultos interesados en compartir la práctica del yoga con niños.

El revolucionario programa japonés para despedirse de los dolores musculares y conseguir una figura estilizada.

Named ';#1 Fitness Trainer in the World' four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC(R) Method.

';Most how-to books are too technical or too shallow.

Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: Well then, what do you eat?

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.

A must-have resource for any parent whose child has chronic ear infections, bronchitis, stomach aches, or skin rashes.

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races.

Esta guía práctica sobre la vitamina D3 (calciferol) ofrece información detallada sobre uno de los nutrientes más importantes para nuestra salud.

Obesity is a continuing issue around the world and in many contexts.