** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE S GUT-HEALTH EXPERT **'A book full of fantastic recipes and ideas.
In "Smoothy Zauber: Kreative Mix-Ideen für Gesundheit und Genuss" erkunden Leser die vielfältige Welt der Smoothies, die von klassischen Kreationen bis zu innovativen Mixen reicht, die jeden Gaumen erfreuen und gesundheitliche Vorteile bieten.
The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice.
Besser leben, länger fit bleiben, überschüssige Pfunde verlieren und seltener unter Schmerzen leiden: Wer regelmäßig die richtigen Nahrungsmittel auf den Teller bringt, kann sich diesen Wunsch ganz leicht und lecker erfüllen.
In this new cookbook from the National Trust, nutritionist Josephine Ashby puts together over 100 tasty and healthy dishes that are fuss-free, economical, and quick to make.
Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks?
Nile Wilson first shot to fame in 2014, when he became the only British gymnast to win five gold medals at the European Junior Gymnastics Championships.
Fully updated for 2014, Low-carb & Gluten-free Vegetarian offers a completerange of easy, satisfying and stylish low-carb recipes designed specifically forvegetarians, with the added benefit that they are all gluten-free as well.
Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.
Spice Diet combines delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world.
Wechseljahre Kochbuch: 500 köstliche Rezepte für Balance, Energie und Lebensfreude (Gesunde und genussvolle Ernährung für Hormonbalance, Vitalität und Wohlbefinden in den besten Jahren)Entdecke, wie du mit den richtigen Rezepten deinen Körper stärken und die Herausforderungen der Wechseljahre meistern kannst!
