La mayoría de nosotros no sabe que los problemas digestivos causan estragos en todo el cuerpo; muchos de los problemas crónicos de salud se relacionan con algún grado de mal funcionamiento del intestino y de la comunidad de microorganismos que habitan dentro de este, más conocida como microbiota.
Toxins vary in their toxicity, some of which are highly toxic, and some of them are less toxic, the aim of this book is to provide information about toxins of all kinds, whether it is vegetarian, breakfast, fungi, holes, algae, or animals of all kinds (snakes spiders of frogs Ants of the bee of the bears of the pans) or bacteria, or viruses and vegetable or artificial chemicals, and this is for a book that is the comprehensive book of all types of toxins, which hurt humans, animals and plants.
Una de las luchas más icónicas de la actualidad es la de intentar transformar los hábitos de alimentación de las personas e impulsar cambios significativos en la oferta y disponibilidad de alimentos.
Discover a deeper connection with your partner through the healing power of massageThere's nothing like the stress-relieving, mood-lifting comfort of physical touch to bring out the best in your relationship.
A guide to acupressure treatments for more than 150 common illnesses and conditions*; Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as depression, shingles, Bell's palsy, and stage fright*; Includes detailed diagrams of the commonly known and prescribed acupressure points as well as important new acupoints discovered by contemporary Chinese medical researchers*; Explains how acupressure stimulates the body's natural healing abilityWith the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness.
Find your ideal foods and cultivate wellness with traditional wisdom*; Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan*; Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life*; Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illnessExploring the healing power of food, holistic nutritionist Lisa Mas weaves together three ancestral healing philosophiesAyurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eatingwith modern nutrition science to help you discover your ideal foods for vibrant health.
When Catherine Best, RN, BSN, started Nurse Best's Medicinal Cocktails and Mocktails, she made a promise to all people desiring to enhance their healthy lifestyles without sacrificing good taste.
Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet This Diet for Weight Loss book covers recipes for a healthy weight loss with two different diet plans to choose from with the Clean Eating Diet and the Kale Recipes diet.
A low carb cookbook to help you start and sustain the lifestyle-130 recipes for keto, paleo, and beyondNow you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-find ingredients.
Das Buch erklärt, wie die Prinzipien des Karatetraining in Bezug auf körperliche Fitness, mentaler Stärke und philosophischer Lebenseinstellung im Alltag zu mehr Gesundheit, innerer Ruhe und Ausgeglichenheit führen können.
A "e;must-have guide"e; to reducing symptoms related to migraine, vertigo, and Meniere's disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine).
A "e;must-have guide"e; to reducing symptoms related to migraine, vertigo, and Meniere's disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine).
THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine .
Build muscle and sculpt your body in 90 days with a customizable diet and weight training planPush your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training.
Wie traumasensibles Yoga dabei helfen kann, auf achtsame und wohlwollende Art wieder in Verbindung mit sich selbst zu kommenWenn wir gut mit uns selbst verbunden sind, kann uns die Eigenwahrnehmung als Kompass zur Navigation durch unser Leben dienen.
Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full.
The Modern Guide to Using Herbs and Essential OilsLose Weight and Lower Your Blood Pressure with Daily DASH for Weight LossDaily DASH for Weight Loss shows you how to easily lose weight and get healthy with the diet rated #1 overall by US News and World Report.
Healthy habits like eating well and being physically active can help you reduce your risk of chronic diseases such as heart disease, diabetes, and osteoporosis.
