Entdecken Sie in "The Gentle Guide to a Plant-Powered Life" einen Wegweiser zu einem Leben, das von Gesundheit, Ethik und Nachhaltigkeit durchdrungen ist.
Lay the foundation for a lifetime of healthy eating with 75 wholesome baby food recipesBegin your baby's journey into solid foods with a flexible approach that focuses on nutrient-dense whole foods introduced in the way that feels best for your family.
Recipes to help you manage chronic kidney disease for your loved oneWhen your loved one has chronic kidney disease (CKD), adopting a renal health-focused diet with them can help you both live life to the fullest.
Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia.
FROM THE INSTANT SUNDAY TIMES BESTSELLING SENSATION, BORED OF LUNCHAll new 'even easier' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day.
Now available for pre-order: The Slimming Foodie Ultimate Comfort FoodSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won't break the bank.
Soothe your diverticulitis discomfort with easy, healthy recipesLiving with a painful gastrointestinal disease like diverticulitis can make eating a challenge but it doesn't have to be that way.
Harness the health benefits of intermittent fasting-a comprehensive guide with meal plans and moreIntermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion.
'I have never recommended a book as good as this, ever' - Chris EvansThe Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.
Unique learning resource teaches anatomy through movementYoga and Anatomy: An Experiential Atlas of Movement by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga.
Simplify clean eating on the keto diet with this beginner's guide Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter-you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce!
Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefitsAccepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades.
Zwei unverzichtbare eBooks im Bundle, die wichtige Wissenslücken schließen und erklärt, warum der richtige Umgang mit dem Stoffwechsel und unseren Muskeln für uns lebensnotwendig istTäglich produziert er Energie, damit unser Herz schlägt, die Leber arbeitet, Nieren und Verdauung funktionieren, wir atmen, Sex haben und aus kleinen Kindern große werden: Der Stoffwechsel beeinflusst sämtliche Alterungsprozesse, er nimmt direkten Einfluss auf unser Aussehen, unsere Figur und Haut und bestimmt, ob wir jugendlich altern oder im jugendlichen Alter bereits alt sind.
Introduce children to the benefits of yoga through playYoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm.
Hatha-Yoga ist in Deutschland eine seitens des Spitzenverbands Bund der Krankenkassen (GKV) anerkannte Methode zur verhaltensbezogenen Prävention unter bestimmten qualifizierenden Voraussetzungen.
Nourish your body and lose weight with delicious Mediterranean mealsFilled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals.
A practical guide to the alkaline diet, complete with delicious recipes and a meal planThe alkaline diet has been touted for its many potential health benefits, including weight loss, reduced blood pressure, and relief from acid reflux.
Recover from bariatric surgery with safe slow cooker recipesSlow cookers are the perfect option for preparing the soft and simple meals you need as you heal from bariatric surgery.
Up your game with advanced soccer strategies for players ages 12 to 16Working on your own skills is an important part of being a team player, and Soccer Smarts for Teens is here to help you.
