Fitness and diet

This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world.

Explains how short-term infections from foodborne diseases can lead to long-term health issues.

Good nutrition is an important facet of good health, and good nutrition is even more important for runners.

Written to help athletes get in better shape to play the best baseball of their lives.

Though largely unknown, vitamin K is critical for our health.

Der Weg zur perfekten Darmgesundheit für mehr Lebensqualität: Natürlich heilen und stärken (Darmkompass: Darmgesundheit und Immunsystem verbessern für mehr Energie und weniger Beschwerden - Praktische Tipps für eine ballaststoffreiche Ernährung, gesunde Darmflora, natürliche Darmreinigung & das Verdauungssystem)Entdecke den Weg zu einer perfekten Darmgesundheit und einem erfüllteren Leben!

Osteopathy and Obstetrics is already well-established as a textbook for postgraduate and undergraduate students of osteopathy.

Two healthy diets join forces in one delicious cookbookThe DASH diet and Mediterranean diet are two of the most consistently recommended for optimal health and well-being, so why not combine them and get even more benefits?

Your complete guide to making simple, healthy smoothiesWhen you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie.

The Ecotarian Diet is far more than being a vegan, vegetarian, or raw foodist.

Let seasoned Personal Trainer and Nutrition Coach, Pam Harrelson, take all the mystery out of Personal Training for you!

Seasoned personal trainer Pamela Harrelson offers readers much-needed inspiration and up-to-date information.

Treten Sie eine Reise an, in die spannende Geschichte eines der ältesten und beliebtesten Getränke der Menschheit - das Bier.

Liebeskummer kann uns ganz schön aus der Bahn werfen – das weiß jeder, der schon einmal eine schwere Trennung durchgemacht hat.

Schon als Sechsjährige ärgert sich Magda Albrecht über die Kommentare ihrer Mitmenschen, die abfällig über ihren dicken Körper sprechen.

Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks.

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

What's good for the wallet is good for the body-an innovative approach to improving both your wealth and your health.

Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications.

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends.

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.

Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy.

"e; See results in a fraction of the time with short, effective workouts: work smarter not harder!

Sind Sie bereit für eine kulinarische Reise, die nicht nur Ihren Gaumen verwöhnt, sondern Ihnen auch dabei hilft, Ihre Gesundheits- und Wellnessziele zu erreichen?

A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game.

A guide to the hottest new trend in full-body, no-impact exercise-pool workouts where your feet never touch the bottomWhether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results?

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program.

The Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "e;green gold"e; for its curative, health-boosting qualities.

CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS "e;VEGGIE NOODLE"e; GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL-THE VEGGIE SPIRALIZERYou love pasta, but not the carbs and gluten.

CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA Busca una manera rapida, sabrosa y nutritive de mantenerse joven y saludable?

Fifty step-by-step exercises to help you prevent back and hip injuries by strengthening the muscle group connecting your upper and lower body.

An all-in-one guide to improving flexibility using the simple and highly effective stretch strap.

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly-they are powerful.

ENHANCE YOUR PRACTICEYoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs.

Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness-no heavy weights required!

Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author.

The Meaty Truth is an eye-opening look at the massive problems caused by the American populations food supply.

When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our know-it-all neighbor, our grandmothers old wives tales, the muscular guy at the gym, or expert health-care professionals.

As of 2013, there are 93 million people over the age of forty-seven living in America.

Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging.

The New York Times Bestselling Weight-Loss PlanNOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER!

A new diet based on cutting-edge science for individuals struggling with hypothyroidism.

A total program to improve health and increase longevity-complete with over 150 meal plans, recipes and tipsForget what you can t eat.

The international bestseller by the author of The 3-Season Diet: "e;A compelling, evidence-based approach for safely eating wheat and dairy .

EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet.

The New York Times-bestselling author of The Maker's Diet helps show how to address women's health issues with biblical and natural health concepts.

Finally, a program that promotes weight loss effectively, safely, naturally-and best of all, permanently.

Kiss cellulite goodbye!

Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds-and kept it off!

COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLANThe popular weight-loss program now has a companion cookbook"e;(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy.