Los Cinco Tibetanos son un sistema de yoga con ejercicios altamente energizantes y a la vez muy sencillos, cuyo origen se remonta a la cultura del Himalaya.
The shiitake is one of the most highly prized foods in Oriental cuisine, lending its rich, caramel-like flavor to seasonings, sauces, soups, even carbonated drinks and candies.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.
Yoga, Sex and Happiness bietet dir mit vielen praktischen Tipps und Übungen wertvolle Inspiration, um mit allen möglichen Gesundheitsproblemen und Herausforderungen des Alltags umzugehen – von Ängsten und Stress über Rückenschmerzen, Haarausfall und Abnehmen bis hin zu Menopause, Essstörungen und Sex.
Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood.
Sometimes referred to as a "e;miracle diet,"e; the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children.
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness.
Hashimoto Kochbuch: 500 Rezepte für mehr Energie, Vitalität und Wohlbefinden (Köstliche Gerichte zur Unterstützung deiner Schilddrüse – alltagstauglich, schnell und perfekt für Berufstätige)Als Ernährungsberaterin weiß ich, wie entscheidend eine gezielte Ernährung bei Hashimoto sein kann.
The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking methodThanks to your powerful pressure cooker and this helpful cookbook, following the ketogenic diet has never been easier.
A guide to the hottest new trend in full-body, no-impact exercise-pool workouts where your feet never touch the bottomWhether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results?
Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.
THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASEIf you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do.
The Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "e;green gold"e; for its curative, health-boosting qualities.
CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS "e;VEGGIE NOODLE"e; GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL-THE VEGGIE SPIRALIZERYou love pasta, but not the carbs and gluten.
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health from the star of Third Age Yoga on YouTube.
SUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONEEvery mother-to-be knows how important it is to eat right.
TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXTransform your body and improve your health with this hard core cleanse based on the caveman diet.
A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BARFollow the programs in this book and achieve the ripped, rock-hard physique you've always wanted.
Reshape your body with the intense Navy SEAL and Army Ranger workout program created by a United States military strength and conditioning coordinator.