Avez-vous déjà dépensé l'équivalent d'un mois de loyer pour une crème anti-âge, fait des choix vestimentaires douteux ou oublié les codes élémentaires de la séduction?
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDSRUNNING AWARDS 2019 TOP BOOK'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.
Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men.
Both visual and practical, showing you the essential information that other books only tell youSome new parents feel daunted by huge pregnancy and babycare tomes.
The author of the acclaimed, bestselling In Praise of Difficult Women delivers a hilarious feminist manifesto that encourages us to reject “self-improvement” and instead learn to appreciate and flaunt our complex, and flawed, human selves.
'Comprehensive, accessible and incredibly useful' Naga Munchetty, BBC Radio 5 LiveHave you struggled to get diagnosed, be believed or get the right treatment for endometriosis?
For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health.
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT).
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.
Zyklusstörungen, vermehrte Behaarung im Gesicht und am Oberkörper, Hautunreinheiten, Übergewicht und Unfruchtbarkeit – das ist nur ein Teil der Symptome der Hormonstörung Polyzystisches Ovarialsyndrom (PCOS).
This book explores the widespread problem of gender-based violence in the Anglophone Caribbean, exploring reasons for its perpetuation and proposing viable policy and programming solutions to prevent it.
Shani Raviv is a misfit teen whose peer-pressured diet spirals down into full-blown anorexia nervosa-something no one in her early-nineties, local South African community knows anything about.
*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD**A FINALIST FOR THE 2024 PEN / EO WILSON LITERARY SCIENCE WRITING AWARD* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story'A gripping exploration of the science of the uterus, the politics of medicine and the future of reproductive freedom' New Statesman'Page for page, I may not have ever learned more from a book' Rob Delaney, author of A Heart that Works'It will change the way you think about bodies forever' Rachel Clarke, author of Dear Life 'Empowerment in book form' Maxine Mei-Fung Chung, author of What Women Want'A phenomenal book' Elinor Cleghorn, author of Unwell WomenThe womb is the most miraculous organ in the body - with the power to bring life or cause death; to yield joy or pain - yet most of us know almost nothing about it.
Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily.
Engaging, funny, and unflinching essays about coming of age as a transplant patient and living each day as a giftAdina Talve-Goodman was born with a congenital heart condition and survived multiple operations over the course of her childhood, including a heart transplant at age nineteen.
From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age.
***As recommended by Josh Widdicombe on the PARENTING HELL podcast"e;It's staggeringly honest but also really funny - I laughed out loud several times.
Through classic, new, and emerging research, with statements from experts and interviews with Chronic Pelvic Pain (CPP) sufferers and their partners and spouses, Secret Suffering: How Women's Sexual and Pelvic Pain Affects Their Relationships exposes and gives strong voice and compassionate understanding to this complex disorder.
