'An empathetic and necessary corrective to the stereotypes peddled by so many sensational true crime shows' Oprah DailyAnna Motz is one of the most internationally acclaimed forensic psychotherapists at work today.
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more!
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Discover Clarity and Confidence in Your Menopausal JourneyEmbark on a transformative passage with Clear Mind, Confident Self: A Womans Guide to Menopausal Mental Wellness, your companion for navigating the waves of menopause with poise and purpose.
Las mujeres, que no sólo son responsables de su propia salud sino que a menudo de la salud de sus esposos, hijos, y frecuentemente también de la de sus padres ancianos, están hartas de estar cansadas y enfermas.
The New York Times-bestselling author of The Maker's Diet shows how to reverse symptoms of fibromyalgia and CFS with biblical and natural health concepts.
'My favourite person on the politics of parenthood' Pandora Sykes'Exhilarating, infuriating, urgent and human' Daisy Buchanan'A blazing, brilliant read .
'Dr T's voice - contemporary and thoroughly African - is vital in a country where too many women are taught to be ashamed of their bodies and their sexual desires, and too many men believe they should shame women.
Entdecken Sie das Geheimnis eines gesunden Lebens mit "Das Darm-Wellness-Handbuch" von Petra FreudIn einer Welt, in der chronische Krankheiten und Wohlbefinden immer mehr in den Fokus rücken, offenbart Petra Freud in "Das Darm-Wellness-Handbuch" die zentrale Rolle, die unser Darm für unsere Gesundheit spielt.
'Patterson is one of the great comic writers of the last quarter century' THE HERALD'Unsparing but ultimately uplifting, every sentence cuts a caper' MOJO'A thoroughly engaging, life-affirming book' MAIL ON SUNDAYHow does the big stuff in life truly change us?
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause.
AFRICAN AMERICANS SPEND OVER 5 BILLION DOLLARS A YEAR ON HAIR CARE PRODUCTS AND SERVICES, BUT IN NO OTHER PERIOD IN HISTORY HAS BLACK HAIR BEEN AS BADLY ABUSED AS IT IS TODAY.