Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart.
Urged as we are to trim our tummies and attack our abs, it takes guts - courage, determination, and daring - for a woman to honor her belly and discover the shining soul power it contains.
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.
A 2022 Choice Outstanding Academic TitleThis book, written for the layperson, provides evidence-based material explaining the complex and evolving evidence of the benefits and limitations of breast cancer screening and the advances in breast cancer treatment.
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy.
This ground-breaking book challenges us to re-think ourselves as techno-sapiens-a new species we are creating as we continually co-evolve ourselves with our technologies.
Dick, haarig, queer, alt, Schwarz, behindert: Wer in unserer Gesellschaft nicht der Norm entspricht, wer sich und seinen Körper nicht dem kommerzialisierten Zwang zur Selbstoptimierung unterwirft, wird marginalisiert, gemobbt und ausgegrenzt.
Readers seeking a "e;holistic, approachable guide to approaching middle age with verve"e; (Foreword Reviews) will appreciate this "e;comprehensive and chatty guide"e; (Publishers Weekly) with inspiring and practical advice to navigate aging well.
A wealth of information for expectant parentsProtect Your Pregnancy reassuringly leads expectant parents through steps to protect their unborn child during pregnancy, with a special focus on at-risk pregnancies.
Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment.
This book takes an intersectional, interdisciplinary, and transnational approach, presenting work that will provide the reader with a nuanced and in-depth understanding of the role of globalization in the sexual and reproductive lives of gendered bodies in the 21st century.
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDSRUNNING AWARDS 2019 TOP BOOK'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.
Reproductive justice theory made real through re-imagining critical cases addressing pregnancy, parenting, and the law''s treatment of marginalized women.
The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects.
Women, Work, and Autoimmune Disease is a book for women who live with chronic illness, encouraging them to stay employed to preserve their independence and sense of self.
PRACTICAL SOLUTIONS FOR QUALITY SLEEP'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be?
To this day, women globally are subjected to forms of control over their bodies, and their ability to exercise their reproductive rights in particular is still constrained.
Women, Work, and Autoimmune Disease is a book for women who live with chronic illness, encouraging them to stay employed to preserve their independence and sense of self.
Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain.
The book you can trust to support you at every stage of your treatment - and beyondWinner of best 'Popular Medicine' book, BMA Medical Book Awards 2019 Professor Trisha Greenhalgh, an academic GP, and Dr Liz O Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors, but they have also experienced breast cancer first-hand.
