Women’s health

Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman.

Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support.

Understanding how your brain works during the key stages of life is essential to maintaining your health.

A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriageOne in four pregnancies ends in miscarriage - it is the most common complication of pregnancy and also one of the least understood.

THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s.

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.

FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook.

Everything the expectant mother needs to know about childbirth, from one of the foremost experts in the field.

After a troubled upbringing that saw the early death of her mother from cancer, Sarah Gabriel had created a happy home life with her partner and two beautiful daughters.

Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby.

'A transformative guide to understanding and caring for the often-overlooked pelvic floor.

Do you spend your life feeling sluggish and overtired?

This is the beautifully told tale of Norton's growing love of the sea, from family holidays in Whitley Bay as a boy, to his first over zealous attempts at diving.

It often feels chaotic rather than dynamic being a woman.

Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be.

Chicken Soup for the New Mother's Soul is a collection of stories from the hearts of mothers, old and new, about the most amazing and profound experience in a woman's life - the birth of her first child.

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES.

For ladies leading sedentary lives, Donald Walker has just the pep talk you need.

How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up?

One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing.

Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.

Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about.

In her 1991 bombshell book, Backlash: The Undeclared War Against American Women, author and activist Susan Faludi wrote ';a backlash against women's rights' is a ';recurring phenomenon' and that it usually occurs whenever women make significant advances in society.

'Powerful, deftly researched.

'If you are affected by this, want to support someone who is, or just want to learn more, this books covers everything you need, in a very understandable way.

The first evidence-based book covering natural childbirth practices written by an obstetricianNatural birth plans have emerged as a battle cry of resistance among women who are dissatisfied with today s medically-aggressive model of maternity care and high cesarean section rates.

¿Te has dado cuenta hoy de tu respiración?

Weil Frauenkörper anders tickenGutes Training für Frauen – warum wird dieses wichtige Thema in der Sportwissenschaft vernachlässigt?

'This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.

Lieber Freund,Seien wir ehrlich.

A spicy and humorous story about menopause and buying a vibrator for the first time, it's an homage to Erma Bombeck who liked to write about trying out new items of interest for homemakers in the 1970s and is a nostalgic tribute to my Mom who loved her.

The Author, Denise Fyffe, has battled fibroids for over ten years.

The first evidence-based book covering natural childbirth practices written by an obstetricianNatural birth plans have emerged as a battle cry of resistance among women who are dissatisfied with today s medically-aggressive model of maternity care and high cesarean section rates.

'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is a vital and precious resource.

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself.

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself.

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing.

The ultimate women's guide to sexual health new from Dr.

The ultimate women's guide to sexual health?

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next.

360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters' Katie Rollings, CEO & Founder, Fertility Action Network'Liberty nails it in this book' Dale Pinnock, aka The Medicinal ChefWith a foreword by Dr Karen Joash, Consultant in obstetrics and gynaecology360 Fertility is a practical 12-week programme with a holistic approach to reproductive longevity and pre-conception health.

Nothing prepares a woman, especially a first-time mother for the aftermath of childbirth.

The Impact of Stress On Your Life:Feeling irritable, fatigued and overwhelmed lately?

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from.