Women’s health

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This book is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these changes.

The multi award-winning, sequel and companion book to No Boxing Allowed, this compassionate and easy-to-read Change Management Guide for Women (and their Men) has already won 6 awards across the USA during 2012 and 2013.

When and who decided that we should be judged solely by size and appearance?

It's been more than a decade since Dr.

The Lighter Side of Breast Cancer Recovery: Lessons Learned Along the Path to Healing, takes you down the path with a woman who has been there, but it may not be the path that most people follow.

This book is a wonderful collection of stories from 123 women and men whose lives have been affected by breast cancer.

This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself.

Margo Maine spares no target in this straightforward and entertaining expose.

With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely addition to the discussion of our cultural obsession with weight loss.

A month after proposing marriage, Diana Denholm's husband was diagnosed with colon cancer and later congestive heart failure.

For most women and their families, a diagnosis of breast cancer is both devastating and confusing.

Pregnancy weakens the ligaments that keep the pelvic bones together.

This third edition of Rhythms of Women's Desire, a provocative and informative book about female sexuality and life changes, will empower you to understand your sexuality in the context of your entire lifetime.

Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views.

Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation, from antiburnout tips for helpers to advice on leaving an abusive partner.

Every year, billions of dollars are spent in the personal health and beauty industries as people strive to keep looking both young and beautiful.

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from.

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying.

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow.

They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure?

We are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking.

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind.

'a beautiful and friendly guide' Melissa Hemsley'Abigail worked wonders on my skin and this book reveals her top tips.

Paleo: Monday to Friday provides you with the perfect diet.

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost.

Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment.

Aromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems.

Many of the issues that relate to women's health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment.

"e;Hot flushes, night sweats, insomnia.

The difference that being female makes to the diagnosis, life and experiences of a person with an Autism Spectrum Disorder (ASD) has largely gone unresearched and unreported until recently.

The New York Times bestselling author, internationally known ob/gyn, and internet superstar who has become the go-to expert for women's health issues now takes on a topic that affects more than 72 million Americans every month, bashing myths about menstruation and giving readers the knowledge they need to make the best decisions for their bodies.

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Friendships are some of the longest-standing and most important relationships in our lives they help us feel seen, nourished, and cared for.

A Choice Outstanding Academic Book of 2006Traveling alone when she was between 17 and 22, with no institutional affiliation and no financial assistance, the author visited five developing countries and two developed ones on five continents.

Abortion 101, an accessible account of abortion practices and ethical issues around the globe, for students, activists, and policymakersDeeply touched by the tragedies of botched abortions that they witnessed as medical students and young physicians in Chile in the 1940s and later around the world, the authors have attempted in their professional lives and now in this book to establish a framework for dialogue to replace the polarization that exists today.

One message that comes along with ever-improving fertility treatments and increasing acceptance of single motherhood, older first-time mothers, and same-sex partnerships, is that almost any woman can and should become a mother.

In this provocative and accessible book, the author defends a pro-choice perspective but also takes seriously pro-life concerns about the moral value of the human fetus, questioning whether a fetus is nothing more than "e;mere tissue.

Behind a thatched hut, a birthing woman bleeds to death only minutes from "e;life-saving"e; maternity care.

In this provocative and accessible book, the author defends a pro-choice perspective but also takes seriously pro-life concerns about the moral value of the human fetus, questioning whether a fetus is nothing more than mere tissue.

One message that comes along with ever-improving fertility treatments and increasing acceptance of single motherhood, older first-time mothers, and same-sex partnerships, is that almost any woman can and should become a mother.

In Public Privates, a book about looking and being looked at, about speculums, spectacles, and spectators, about display, illumination, and reflection, Terri Kapsalis makes visible the practices and representations of gynecology.