The choices we make with our contraception can have wide-ranging consequences for our health, and yet as a recent survey showed, nearly 80 per cent of women continue to suffer with side effects.
Wechseljahre Kochbuch: 600 Rezepte für hormonelle Balance, mehr Energie und Wohlbefinden – kalorienbewusst genießen für besseren Schlaf, ein starkes Immunsystem und gesundes Gewicht (Wohlfühlküche)Entdecke, wie du mit der richtigen Ernährung die Wechseljahre voller Energie, Balance und Vitalität erleben kannst!
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body-practice that it is today (The Jivamukti Method), here is a simple guide to developing your own individualized daily spiritual practice to be performed each morning of the year for greater peace and well-being.
Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid .
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.
Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.
Feel energised and refreshed in 2020'A good night's rest is the route to happiness' The Guardian___________Tired of Being Tired is a breakthrough, step-by-step individualised programme for maximising health, vitality, wellbeing and longevity by the leading anti-ageing doctor, Dr Jesse Hanley.
Men with big feet have big penisesYou should drink at least eight glasses of water a daySugar makes kids hyperEating at night makes you fatChewing gum stays in your stomach for seven yearsYou lose 40% of your body heat through your headEvery day, you hear or think things about your body and health that are just not true.
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it.
Happy in his dream career as a restorer of exotic Italian sports cars, suddenly life comes to a screeching halt at age 46 with the question, ';What now?
This gripping memoir about what it means to face uncertainty details the plans Janine had for her family and her life that were gutted by her then 10-year-old son Mason's diagnosis of a cancerous brain tumor, only to be followed by her own cancer diagnosis.
THE ADD AND ADHD CURE"e;The ADD and ADHD Cure will be welcomed by parents who reject drug protocols and/or whose children have not been successfully treated with drugs.
Will change your life Chris Evans Completely fascinating Heston Blumenthal Important and devastating The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratise health for a new generation of readers.
Time for a Heart-to-Heart is not your typical memoir, but is rather eclectic in tone at times philosophical, poetic, poignant, uplifting, confessional, hysterically funny, and nostalgic.
'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences.
Le pouvoir du vagin et de l'utérus et peu de femmes le savent : avec ce livre, Dantse Dantse met entre les mains des femmes et des jeunes filles tout ce qu'elles doivent savoir sur leurs organes sexuels.
Scopri come trasformare la tua alimentazione e migliorare la tua salute con 'Vita Senza Zucchero', una guida pratica alla dieta senza zuccheri che ti accompagna verso uno stile di vita più sano.
Dieses Fachbuch bietet einen umfassenden Einblick in die Welt der körperorientierten Heilmethoden und deren Integration in therapeutische Behandlungskonzepte.