• Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance• Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors• Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exerciseAffecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed.
A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at the pharmaceutical company behind Wegovy and Ozempic.
In this emotionally rich first memoir, the New York Times bestselling author of True Biz retraces her path out of the hearing world and into the deaf community - and seeks to understand the journeys her own children must take.
Explores the uses of plants across cultures and centuries for healing, protection, transformation, divination, ritual, spiritual awakening, and symbolic art Looks at 72 plants traditionally associated with death and the afterlife, heart-healing plants, alchemical herbs, protective plants, and sacred trees Draws on ancient texts like Plinys Historia Naturalis and Dioscorides De Materia Medica, as well as insights from folklore and religious and spiritual traditionsFor as long as humans have told stories, plants have served as tools, guides, symbols, and sacred allieslinking us across time to our most ancient ancestors.
