The New York Times-bestselling author of The Maker's Diet shows how to reverse symptoms of fibromyalgia and CFS with biblical and natural health concepts.
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.
View from the Cliff imparts new hope not only to ADD-style thinkers, but to anyone challenged with self-esteem issues or seeking to achieve their goals.
San Francisco is one of America's most walkable cities, and this book describes 18 walks that can be taken by the casual visitor, including 9 in the Golden Gate National Recreation Area, the world's largest urban national park.
Focusing on the unique psychological needs of women who must deal with the pain and devastation of a mother's breast cancer while repressing their fears for their own health, Tarkan profiles a wide range of women who have witnessed the effects of breast cancer.
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs.
- A medida que crece la preocupación por los costos ambientales y las implicaciones éticas de la agricultura intensiva, un número cada vez mayor de personas adoptan dietas y estilos de vida libres de productos animales.
- Si usted es de las personas que tiene una capacidad de movimientos limitada o de las que no se anima a asistir a una clase de yoga llena de gente que parecen de goma, este libro le demostrará que con tiempo y paciencia cualquier persona puede aumentar su flexibilidad si practica yoga.
* Antiguos mitos y leyendas exaltan las poderosas energías de los árboles al situarlos en el centro del mundo, como vínculo entre la fuerza de la vida y la tierra.
The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, on parenting, adoption and raising children with special needs.
"Die Befreiung aus meinen dunklen Gedanken" ist ein autobiografisches Buch, das die Geschichte einer Person erzählt, die jahrelang unter Depressionen und Angstzuständen gelitten hat.
*A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a 'women's issue'.
REFLUX – Knowledge and HealingUnderstand and Treat with 250 PagesBy Valentin DucaneHeartburn, a lump in the throat, stomach pressure, or chronic cough?
In "Eins davon hätte auch gereicht" berichte ich von den Erlebnissen, die mich so tief erschüttert haben, dass zuerst meine ganze Welt im Außen und dann im Innern auseinanderbrach.
God Made All of Me by Justin and Lindsey Holcomb is an invaluable resource and beautifully illustrated story to help families talk about sensitive issues with two- to eight-year-old children.
Christine Rank hat vor 25 Jahren mit dem Buch "Der kleine Yogi - Kinderleichtes Yoga" ein Standardwerk kreiert, und damit einen regelrechten Kinderyoga Boom ausgelöst.
La maternidad es una de las etapas más gratificantes y mágicas que la mayoría de las mujeres experimentamos; sin duda, nos transforma y nos complementa, significa tener una razón de ser para el resto de nuestra vida, y para Anahí, no es la excepción.
